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        <description>index</description>
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        <lastBuildDate>Wed, 08 Feb 2012 17:03:48 +0100</lastBuildDate>
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            <title>Letters Home Part II</title>
            <link>http://www.susanofindia.com/index/letters-home-part-ii</link>
            <description>
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Dear Friends and Family~&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in;&quot; align=&quot;JUSTIFY&quot;&gt;&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;We have been in the
Nilgiri mountain range for a little over one month now. We had
decided to come here because I longed for fresh mountain air and a
tranquil lifestyle. Now that we have had some time to live, we have
new perspectives—a fresh look at our lives.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;We live on the edge of
one of 14 small villages in a small valley. Wikipedia describes it as
being full of temples and fairly noisy. I couldn't believe it, and
still don't accept it. Isn't it funny that the 50+ temples would all
play different music at the same time? I also am including the
several Christian churches as well. Where we live, the 4 AM music
rises up the valley; the music waves cumulate into a disharmonious
audio experience—a very distorted sound. This lasts until about
8:00 AM, unless it is Sunday, and then we will listen to the local
CSI church preach on loud speaker. I don't pay attention to this
anymore, unless the musical distortion plays havoc with my precious
dream time. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;We begin to see the
underbelly of this tiny village, and the lesser value of living in
such a remote region. My internet server sometimes doesn't work;
electricity goes out randomly, sometimes for 30 minutes, but
sometimes for 12 hours. And I find that I have to fight to keep the
connectivity with my friends and family. I'm doing “my level best”
to keep this communication. I welcome you to call me on my mobile
from Skype—this has been the most successful. It's easy, just buy
Skype minutes, and the rates are very reasonable. Don't have my phone
number? Email me at &lt;a class=&quot;&quot; href=&quot;mailto:susanrajkumar@fastmail.fm&quot;&gt;susanrajkumar@fastmail.fm&lt;/a&gt;
 and I will answer you as soon as possible. “Level best,”
remember? ;-)&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Most of the inhabitants
of this area are from the Baraga tribe. My husband theorizes that
they belong to an Aryan race (white) although the people that he has
spoken to don't know where they come from. They have honey colored
eyes and different customs. Three days ago, my husband attended a
Baraga festival high up on the mountain. He could see our blue house.
The celebration, he said, reminded him of the Native American
Pow-Wows in the U.S.A. “It was so similar. They gave thanks before
they ate, they prayed to the Earth Mother Goddess, they danced, and
they prophesied.” He was truly glowing when he returned home.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;As we begin to get to
know people slowly, we also hear feedback about other people. “Watch
out for this person. Be very careful,” someone told us. I had
already said something similar to my husband, and this warning
confirmed my feelings. Diplomacy and good manners go a long
way—although truth and personal preference rule. We tip-toe about,
enjoying our neighbor's gardens, accepting tea invitations; my
husband gave two medical consultations, although he promised his best
friend in Trivandrum, also a medical doctor, not to advertise that he
is a medical doctor, “Or they will be calling you in the middle of
the night.” This is our vacation time, after all!&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;And so the latest talk
around the village about us is that my husband is a veterinary
doctor. With four dogs and three cats, people assume he is a vet when
he tells them that he is a doctor. He doesn't specify. Raj just nods
and smiles.) Another village highlight is that, “his wife is from
the U.S.A!” They are pleased when I tell them how much I love
living in India. And when they ask why I like India so much, I tell
them that I can speak about God freely, without having to worry about
insulting someone's religious (or non-religious, atheist, Buddhist,
Agnostic, Wicca, etc. ) sentiments. I have no religious preference,
by the way, for other people; my wish is only that they be connected
to a Good source of inspiration and practice the Good, and love their
neighbors.   
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Yesterday my dogs were
barking loudly. I have them chained (sorry, in India people chain
dogs) to the fence, as there is no compound wall for them to run
freely. It was a great source of stress for us when we first moved
in, because we like to see our animals running freely. Setting this
aside, our dogs were barking at the three little monkeys that sat on
my rooftop. These monkeys are so cute, and one turned his head
sideways and made squeaking noises when I told him that we had an
agreement that they were not to make my house their playground. He
wasn't much concerned until I went to the rooftop and shooed him and
his buddies away. The neighbor boy and his sidekick were throwing
rocks at the monkeys today, and I also had to gently shoo them away
as well, because the monkeys were starting to chase them. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Harmony...balance...peace...these
are some of my favorite feelings. Last week I went to Germany for a
three day conference. It was so wonderful to see friends again, and
to take these feelings into my heart. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;There were indicators
that I've been away from the high technology. I felt a little funny
not knowing how to operate the motion sensitive faucets and paper
towel dispensers in the airport.  Later,  a friend generously handed
me a sound card that is plug and play for my video camera—Wow,
thanks! I didn't know what to say. Now I can record directly to my
computer. I saw and experienced so much while I was in Germany. Every
day was full. I brought back a new feeling about India, and about my
purpose here—my life work. And I was happy to see my husband, who
had done a lot hours of travel in order to meet me at the airport.  
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Today, we went to the
city of Ooty. We ride the bus, usually the bright green one. While we
were waiting, a neighbor from the green house 100 meters up the road
from us was there also. A lady came up to us, speaking to him in the
language of Kanada. This language comes from the same Dravidian roots
as Malayalam, so we understood some words. We heard the words white,
dark, and blue. It's always a little funny when someone is speaking
about you while standing in front of you staring, with a smile. I've
grown accustomed to it, from living in the little villages. This
woman was wearing traditional Baraga dress, a sari with a white wrap
around her (like a sarape from Mexico, or a shawl.) She was trying to
figure out why I was so white and Raj was so dark. It wasn't a racial
“thing,” but more of a question of her belief that we were also
Baraga people (I had a shawl on my head with sunglasses and a very
large bindi on my forehead, so she couldn't  clearly see me :-).
Baraga people generally have lighter skin, and honey colored eyes. In
this lady's mind, my skin was too light for Baraga, and Raj's too
dark to be Baraga. The neighbor explained that Raj is from Kerala,
and that I am from America. “Why would she want to come to live in
India? Our people go to America all the time.”   
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;The bus arrived, and it
was packed. We squeezed in along with everyone else. In these
situations, my “sense of personal space” is put to the test. In
Kerala, I found myself always having to watch all around me to make
sure that there was no “funny stuff” going on with the men.
Usually, I sidle up next to the women, and all is good. Here in Tamil
Nadu, it's different. Women and men are more integrated, and
therefore there isn't such a “stigma” about being near a member
of the opposite race. But today, we were really pushed up against
each other, and the conductor was encouraging more people to squeeze
in at the stops, with nobody getting off at the stops. I pushed up
against my husband, and all was well for the thirty minute ride. I
can see why they play loud music—it helps keep people distracted
from the reality of being confined (I realize that this is my Western
perception, and maybe not at all the truth.) I enjoyed the ride and
the loud Tamil tunes. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;We were on the way to see
the rose garden, a very spacious, three-tiered garden that holds
about 2500 different varieties of roses. Sweet rose scent wafted
through the air. The feeling there was very peaceful, and we sat on a
bench under a very large eucalyptus tree munching on Indian snacks
and drinking mango juice. We also took in the healing stream, and
wished good thoughts about the people in our life. Young newlyweds
passed by, looking coy. “Hello, how are you?” ventured a brave
boy. We sniffed the roses that were close to the fence and read the
labeled names of the many varieties. We shared some lozenges (that I
had brought back from Germany) with the gardening women. I apologized
for speaking only Malayalam, which one out of four women understood.
My husband's fledgling Tamil translated, and they were very pleased
with the lemon/menthol flavor of the tablets. They sat down on the
steps to enjoy it. They had just pruned a section, turned the soil,
and were adding generous piles of cow-dung in the rows. People in
Tamil Nadu really know how to work hard, and they are such great
gardeners, something that I admire. Late May is the time to come,
when all roses are in bloom, and also the time of their rose
festival. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Two days ago, Raj brought
home ½ kilo of cracked corn. I made a wonderful corn bread
that was so moist and tasty (two days in a row, and I might make it
again today) and a bean soup to accompany it. I am so grateful for
healthy taste buds and a good appetite, so that I can experience good
food from my kitchen. I'll write this recipe down for you, because it
was another one of my fabulous “ad-lib” kitchen recipes. Enjoy!&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;br&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;u&gt;&lt;b&gt;Salsa Corn Bread&lt;/b&gt;&lt;/u&gt; 
&lt;/p&gt;

&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;1 cup flour&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;½ cup cracked corn&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;½ cup corn flour&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;2 tsp baking powder&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;1 tsp salt&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;2 medium size tomatoes,
diced&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;1 small red onion, diced&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;3 cloves of garlic&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;A few sprigs of coriander
leaves, (cilantro) chopped finely&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;3 eggs&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;1 ¾ cups whole,
organic milk&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;2 Tbs water&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;2 Tbs. Oil&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Grated cheese&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;(Optional: chopped green
chili pepper)&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;br&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Heat oven to 350 degrees
F | 178 degrees C. Mix dry ingredients. In a separate bowl, mix wet
ingredients. Cut and dice all vegetables. Mix the wet ingredients
with the dry, add the vegetables. Pour into a greased baking pan.
Bake to a golden color. Test the bread with a stick to make sure the
inside is cooked. Add the cheese to the top, and allow to melt. Bake
for at least 25-30 minutes (I'm at 7000 feet | 2300 meters, so things
take longer to boil and bake.) Serve hot with a wonderful bean soup. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;br&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;br&gt;
&lt;/p&gt;
</description>
            <pubDate>Wed, 01 Feb 2012 08:19:28 +0100</pubDate>
        </item>
        <item>
            <title>Letters Home</title>
            <link>http://www.susanofindia.com/index/letters-home</link>
            <description>
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Dear family and friends,&lt;/p&gt;

&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Wishing you all warm
greetings of Love and good wishes for the New Year 2012. 
&lt;/p&gt;

&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Some of you have not yet
heard of the details  about moving our four dogs and three cats from
the ocean level Kerala to the Nilgiri Mountain range—some
seven-thousand feet above sea level (2000 meters.) What is a cat from
Kerala going to do with a bunch of monkeys in the neighboring trees?&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;But to begin this story,
I must preface it with the disclaimer that some of you may not want
to know all of the details...and so I will keep this as brief as
possible...after all, less information is sometimes better. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Our story begins in
Kerala. In 2010, my husband and I both expressed the desire to move
somewhere away from the city. Being a country girl, I added a few
stipulations so that he could have a better idea of my “dream”
location. 
&lt;/p&gt;
&lt;ol&gt;&lt;li&gt;&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;It had to have a low
	population density. I smile at this, because India isn't a very
	large country to house 1.4 billion people. People are rarely
	alone...anywhere.&lt;/p&gt;
	&lt;/li&gt;&lt;li&gt;&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;It must be “above
	snake line.” Snakes are ok, and I believe that eventually snakes
	will evolve into symbiotic poison-less friends, but I don't feel
	like gardening with vipers, at this point. 
	&lt;/p&gt;
	&lt;/li&gt;&lt;li&gt;&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;It must be
	country-side, fairly quiet, and a fair distance from a “minor
	city” (at least 10 kilometers from a city of 60,000.) I would like
	to be nowhere near a “major city,” a metropolis of a population
	over at least two or three million inhabitants—but if I have to
	be, then maybe three hour drive.&lt;/p&gt;
&lt;/li&gt;&lt;/ol&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;And so sometime last year
we started our search. We first prayed about it—or tuned in for it.
And then the guidance kept “coming up” for the high mountains. I
have lived in mountains during various times in my life—the latest
was a twelve year stretch in the Blue Ridge Mountains of North
Carolina, US. But this time, the Nilgiris mountain range called us; a
location famed for high-altitude tea and wild animal reserve in the
Western Ghats. The jury is still out whether we plan to stay in this
immediate location—it seems a little far away from family and
friends in Raj's home city (Thiruvananthapuram, Kerala.)&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Raj found a wonderful
little village to live in—and in every aspect, it's delightful. It
has a beautiful view of the mountains, of pine forest, a distant view
of the little train that runs on tiny tracks from Connoor to Ooty.
The country side is spotted with tea plantations, with groves of
eucalyptus and cedar, with brightly colored tiny houses. Wild tree
Dahlia, gorse, witches broom, forget-me-nots, daisies, raspberries,
thistle plants, and straw-flower cling to the corridors contours and
tiers of this land. This beautiful country side where we are renting
a blue house is our salvation from a lot of stress. From the rooftop
of our house we can see tea workers, neighbors brushing their teeth,
monkeys, the local tiny story, morning mist and fog, and a deep blue
sky.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Regarding tea, my heart
wish is to one day see an increase of demand for fair-trade Nilgiris
organic tea, and further—that they stop cutting back the tea trees
(similarly, like hobbled banzai plants,) that they be left “natural.”
My husband was talking to a young woman at the bus stop who made RS
100 daily by plucking tea leaves. This is a little under USD 2.00 per
day. These people are so amazing and humble, and we are allowed to
live around and near them in this country side. I feel so humble.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Two days before our move
to the mountains, we were carefully finishing up our packing. I asked
my husband to take only what he needed, and leave the clutter (trash
it, give it away, or burn it are my usual options.) And now, fifteen
days later, I am re-reading a book by Karen Kingston on space
clearing. It seems that I've gotten a little lax over her space
clearing techniques since the mid-nineties. When we arrived with
thirty-something boxes and other “things,” like dogs and cats,
our bodies were pumped with excitement at our new life. And now I am
reconsidering what I've brought.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;We had some days of
“cleansing” with high fevers and a hospital stay (yes, I did the
bed-duty...) to be sure that my platelet levels were going back up
(from Dengue fever.) This experience gave us a       perspective of
the medical care here in the mountains—since we had to drive down
the mountain three hours to a good facility. This was on Christmas
day, and the gift was indeed special: On our winding trip down to the
hospital, we saw a herd of wild elephants, with their three babies.
They are so much more beautiful in their own habitat. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Thank you, dear friends
and family for making contact with us...or attempting to. Given the
circumstances, our internet provider is different from the previous
(we now have a mobile kind of network, which works differently than a
regular cable—we pay by the minute.) Also, we have new phone
numbers, please email me if you didn't receive our update email of
contact information. At any given time, the internet can turn off, so
please don't take it personally if this happens. If you are calling
from the US, you may consider buying the calling cards sold by
Indians at your local gas station. They have good deals. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Recently, I found that my
house was sequestered by monkeys. I looked out my window, and one was
sitting on the window sill, a space below it. Then I opened my door
to the balcony off of my bedroom, and saw another. I went to the
roof, and found another. I didn't have time to feel fear from these
guys, but a thought did pass through my mind that I had to reject.
Instead, I communicated with the big one using words and images. I
told him to tell all his friends that this house was “hands-off,
please!” and that they were not to use it as their personal
playground. (I had figured out that the dirt prints on the exterior
walls were theirs.) And a week later, they've still kept their
distance.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Here in the mountains,
there are many different kinds of people. They speak tribal
languages, Baraga,  or they speak Canada, Telugu, Tamil, or
Malayalam. It's really a mix here; I can hear the differences. Two
young teen-age boys at a shop were convincing my husband not to learn
Tamil, that he should speak Canada...but they were urging him in
Tamil. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Today I sat for hours in
the green grass and looked at the sky, breathed in the fresh air, and
took in the power from nature. There is a stand of tall eucalyptus
trees at the edge of a field where our house is. We have our dogs
tethered here, and alternately we let them off to run and play. The
monkeys like to sit on the wall in front of the stand of trees—they
rest here from their seed gathering; they watch our dogs; they preen
each other. I took off my flip flops and let my feet sink into the
thick grass. It's part clover and part crab-grass (the really thick
kind.) 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;We buy fresh cow's milk
from the neighbor's cow. I can see their bright orange house when
it's not foggy. The other day I was over buying a few items at their
store, and the grandmother came outside with a big-telling smile. “Do
you like to eat chicken?” She asked me in Malayalam. I hadn't
thought of eating chicken in a long time...and I looked over at a
healthy hen pecking at bits and pieces of rice nearby...such a pretty
girl...I don't know if I like to eat chicken. “You can make a
wonderful chicken and bean curry...buy the chicken in Ooty...”  Her
bright eyes and smile were contagious.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Maybe it was the fever,
but I've been slow to get everything in order. And doctor's orders
were to take full rest. And so this is what I am doing—washing
clothes, hanging them on the roof top lines, watching monkeys and sky,
listening to the shimmering leaves, smelling the eucalyptus, moving
my dogs around, snuggling with my cats, adjusting to the cool
weather. And I'm feeling so grateful for all of the Good in my life.
Whether we stay in this part of the Nilgiris—I really don't mind.
I'm just happy to be here—away, so far away from the city.    
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;br&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;br&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt; 
&lt;/p&gt;
</description>
            <pubDate>Wed, 04 Jan 2012 06:26:14 +0100</pubDate>
        </item>
        <item>
            <title>An update</title>
            <link>http://www.susanofindia.com/index/an-update</link>
            <description>
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Dear Friends,&lt;/p&gt;&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;What I offer to you is a
modest, not-so-regular blog every month-or-so. These times seem to
hinge on a lot of  “information consumption,” which I think is
not necessary. Take a concept like forgiveness, and practice it for a
month or two consciously. Then find another bit of wisdom, and
incorporate that into your practice as well. This is what is true for
me. In the past, I'd “plow” through the self-help books, or 
sacred texts, without allowing the seeds of wisdom to germinate
inside. And the result was that I'd have a longing for more
information rather than practicing what I had already learned. And
because I didn't tend to the growing seeds, there was little fruit to
bear. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;These past few months
have been very busy, very introspective, and very action and
in-action oriented. This sounds like I am contradicting myself, but
allow me to explain. During what seems like in-action, I was taking
in the newness of different thoughts and insights. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;In September, I was sent
the guidance to quit the popular networking website Facebook. I did
immediately, without saying goodbye to my friends. Some of you who
saw me disappear from your friends page, please don't take this
personally. It freed me up for a new life. I had been addicted to it,
and would sit for hours looking at people's pages, making comments
about things that really don't seem necessary, and reading people's
updates that were not necessarily positive, or reading too much
information that I don't really need to keep in my head, like what
so-and-so ate for dinner. After this separation from FB, I received
the thought that I needed to interact with it in a different way, so
I created another page, but don't open it unless I am looking for
friends, or an email address. This gave me so much more time to
explore life in “real time” rather that in a virtual reality.
Some of you ask when my cookbook is coming out. :-) It's almost
finished. I may start by offering some free recipe downloads.
Although I have changed my focus greatly—so it will come out when
it is ready. :-) 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Also in September, my
husband bought me a mandolin and I began to take lessons; also I've
started voice lessons, both online—but very much interactive. We
started packing for our move, which didn't take very long, since we
don't have much “stuff.” My husband and I also started to make
instruments to play. My husband began taking African drumming classes
(also online,) and bought a drum. I made two drums, one American
style frame drum, and the other is an African style djundjun, which
is made out of a huge piece of reclaimed bamboo. My husband then
bought a piece of tamarind wood and took it to the wood carvers, who
spun it on a lathe to shape the outer shell of another djembe, which
he is now hollowing out by hand and chisel. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;In between all of this we
have had four or five weddings, 4 funerals, conferences both online
and in Pune, dog training sessions, business-related meetings, client
visits, friends visiting, website up-dates, maintenance and painting
the inside of our house, daily animal care, cooking for ourselves,
and the regular chores and prayers. Good to have spiritual tools to
keep ourselves filled with enough energy.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;I suppose that you could
say that we've been busy.  
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;The music I've been
listening to lately is Georg Friedrich Handel's Messiah. This music
is so beautiful and powerful that I cry sometimes. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Sometimes change causes
for the need to be quiet inside, so that one can listen to guidance,
to receive the right thoughts and set into motion the right action.
And this is how it is for me right now. And while all of this is
going on around me, I feel peaceful. Even when something loud is
shouting in my ear, like the barking of a horn, or three cats howling
for fresh fish, or four dogs crooning at my neighbor, I feel peace. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;My roots have grown so
deep and strong in Mother India's soil, that nothing will move my
sense of balance. The joy is deeply embedded into my cells. Even as I
wait for many months for my move away from this noisy city, a sense
of peace has come over me now, in these most recent months. A friend
reminded us last June, that when times are trying, complicated, or
busy, just remember to exclaim, “Praise God.” And in this moment,
life will change for the Good. You may feel a sense of relief pour
over you. Or actually joy may creep into your cells and give you a
boost when you need it. Wishing this for you, your family, and your neighbors!  
&lt;/p&gt;
</description>
            <pubDate>Fri, 09 Dec 2011 09:08:06 +0100</pubDate>
        </item>
        <item>
            <title>Cutting Corners</title>
            <link>http://www.susanofindia.com/index/cutting-corners</link>
            <description>&lt;p style=&quot;margin-bottom: 0in; text-align: center; font-family: yui-tmp;&quot;&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.susanofindia.com/resources/palm%20tree%2022.jpg&quot; style=&quot;width:325px;&quot;&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; text-align: center; font-family: yui-tmp;&quot;&gt;The Shine&lt;/p&gt;
&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;
&lt;/div&gt;&lt;div style=&quot;text-align: center; font-family: yui-tmp;&quot;&gt;
&lt;/div&gt;&lt;p style=&quot;margin-bottom: 0in; text-align: center; font-family: yui-tmp;&quot;&gt;You shine behind 'India Shining,'&lt;br&gt;
unnoticed by many, but not by all.&lt;br&gt;
The boats cruising the backwaters&lt;br&gt;
leave your unread signature,&lt;br&gt;
unclogging the arteries of Kerala.&lt;br&gt;
&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp;&amp;nbsp; By Rajkumar Reghunathan&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot;&gt;&lt;br&gt;
&lt;/p&gt;&lt;div style=&quot;text-align: justify; font-family: yui-tmp;&quot;&gt;This week, our dear
friend Babu Varghese floated into God's magical canals of the
afterlife. Loyal, thoughtful, resourceful, he knew something about
everything—he was an extraordinary thinker. Babu wasn't perfect,
but he had a specific task in this life. He was a visionary, a father
and husband, a tour operator, and one of the founding fathers of
Kerala's eco-tourism. As the popularity of boat transport in the
intricate waterways of Kerala's backwaters decreased and put people
out of work, Babu Varghese had an idea. He found a way to employ the
rice boat operators with a new task: he designed and built the first
houseboat fleets that transported tourists through these waters. He
helped pump resources into Kerala's economy. As the bullock carts 
stopped being used for transport, he organized bullock cart tours for
tourists; Babu created tree houses in the Wayanand district of
Kerala, with eco-friendly and natural lifts (elevators.) He is
mentioned in Alexander Mater's wonderfully descriptive book, “Chasing
the Monsoon,” which is a wonderful read. A job well done, dear
friend. Until we see you again. This blog is dedicated to you, dear Babu. &lt;br&gt;
&lt;/div&gt;&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp; text-align: justify;&quot;&gt;In spirituality, and in
the active practice of it, cutting corners to “get ahead” is not
the right order. It's the same as cutting in line to get ahead of
your peers, or going behind someone's back to gain information. This
is to say that those who are using competition as a means to gain
spiritual strength may have to one day take a long look in the mirror
to see how life is presenting itself. Are one's words and actions
both congruent? What are the recurring messages? Why do the same
situations come back?&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;In the material physical
world, we are taught competition from the earliest age. We enter
beauty contests, spelling contests, singing contests, drawing
contests, cooking contests, pet competitions, food-eating contests,
car racing, car rebuilding contests, and physical fitness
competitions of every kind. Competition is an out-dated metaphor for
society: Competition is considered normal when it's called “healthy.”
But what is healthy about it? 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;Competition divides
people into sections. It differentiates people into categories. Do
you have “it?” Are you beautiful enough? Brilliant enough? Cool
enough? Strong enough? Sly enough? Fast enough? Famous enough? What
do these things mean after we go home to the spiritual world, after
we leave our physical bodies? What did each of us come here to do,
anyway? 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;Were we “born to make
money and build a big house?” I know someone whose family members
touted that the astrologer told them that this was so about their
child. Do you think that he's very happy working the long hours that
he does? Do you think that he is enjoying his “success” the way
those of us on the outside looking in imagine that he is? It's hard
to say, really. What is the drive behind making so much money? Only
he will know when he goes to the other side and meets with his
mentors there.  
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;Yes, people are
appreciated for their special talents, like their ability to organize
a helpful non-profit organization. Yes. Appreciating someone for her
chosen life priority is different. When people are idolized for
singing popular songs, or envied for their participation with a
famous football team, or admired for their special beauty (as if it
were talent,) or adored for their fat bank accounts, for me, at the
most, feels like a misinformed belief about these people on a soul
level. There's nothing special about these people. They all have
their own spiritual challenges, just like you and me. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;Envy or adoration of
someone's physical attributes or accomplishments does not set up a
healthy form of interaction with people—especially for the person
being idolized. I have a British singer in mind, who was idolized
since her childhood. Imagine what kind of life she must have had
since she was small: people wanting to know her, touch her, listen to
her, buy her albums, tee-shirts, dolls, what-ever her “management”
could produce to keep her name in the limelight. And what happened?
She's accused of being a mean girl with the “voice of an angel.”
She may have the voice of an angel, but there is a part of her that
allowed the negative thoughts in, over and over again. And then it
happens: life gets nasty-mean for a while, until she is able to heal
or recover.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;I can affirm the same
happened with me, but in a very different way. At the age of 12, I
knew that I was spiritually in trouble in many ways. I sought
self-help books from my mother's book shelf. Later on, I became aware
of my own competitive prowess by reading all of the “right”
spiritual books. I didn't pay attention to my thoughts. I had evil
thoughts when I was 12—one of which I dearly regretted—and prayed
to God for forgiveness until I was 16. But because I didn't get the
spiritual guidance (or needed intervention) during this time, I
became a real pretender, a phony. My life purpose was service to
others, but because I was in so much emotional pain, I mistook that
for “service to self.” A missed spiritual lesson of the most
foundational kind: comparing myself with others and making judgments
about their “spiritual progress,” as if I knew. And I knew
everything. There wasn't room for new information input because my
brain was “topped off” with blah blah blah, who knows what? Ego
was huge. Pain in body was huge. Self-pity was enormous. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;While training for
cross-country running in high school, I used to “cut the corners”
on a rigorous off-road course in Northern California. Annette, a
fellow team mate and friend once told me, “You are just hurting
yourself and your own training program by cutting corners.” And it
was true. What was happening inside my head while I was running was a
constant battle zone. I couldn't quiet my mind, and I couldn't stand
being alone with myself while running. I just wanted to finish sooner
by cutting corners to get ahead—of what, I ask—since cross
country running is based on an individual's own physical endurance
and training.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;Fortunately, almost
thirty years later, I receive the right spiritual guidance, and have
made amends with a lot of people and with myself. But what happens
when we are not in the right mental alignment with our Creator? We
cut corners, we take the “easy way out” by not watching the
“spiritual road signs.” We might compete with each other, or
think secretly that we're “better than them.” Substitute the word
“better” for richer, nicer, cuter, stronger, more brilliant, and
on and on. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;When we ask for the
Divine connection and direct our questions to God about situations or
conditions, we will begin to receive good thoughts and ideas.
Remember that we are sent thoughts from both sources of information,
the good and the “other camp,” the negative. It is our task to
separate from the negative, and allow only the good to come in. This
will shed some light on our matters, and bring about a good sense of
resolve within ourselves. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;What does this mean,
anyway? It means that any kind of self-aggrandizing thoughts that you
allow into your heart may give you something to contemplate about at
a later date. It means that (I know I write about this most of the
time...) when you choose better thoughts, better living skills, all
the our past words, thoughts, actions or inactions may “come up for
review.” This is a good opportunity to use this holy time to
clear out the old so that the good can come in. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;Reflection will make you
a better person when you take the time for God and to contemplate
your old belief system. But notice how you feel in your body when you
are doing this. You may ask yourself “what do I need to give away?”
When you do this, dear friend, do this with deep contemplation. See
if you feel something inside of your body—maybe a tingle of Joy or
maybe a tingle of pain. Just consider this a cleanse of sorts. These
are rhetorical questions intended for God through your own inner
reflection. The answers will come to you in a nice fashion,
especially if you ask quietly with your heart wide open to God's
answers. You'll definitely build up more spiritual strength once you
do this without the need to cut on the corners. And I'm sure that
you'll feel more peaceful. All the best!&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;&lt;span style=&quot;font-size: 14px;&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;This blog is published
simultaneously at www.divinerite.com &lt;/span&gt;&lt;/p&gt;</description>
            <pubDate>Wed, 26 Oct 2011 11:19:28 +0100</pubDate>
        </item>
        <item>
            <title>Ch-ch-ch Changes!</title>
            <link>http://www.susanofindia.com/index/ch-ch-ch-changes-</link>
            <description>Dear Friends!&lt;br&gt;&lt;br&gt;There are changes indeed. Yes, I am splitting my blog into two separate entities, because I know that the audience who was interested in what I am doing in India isn't so interested in how I experience (and how they also might enjoy) God. And I know that my friends who read my blogs about God and are really enjoying my sporadic outbursts. And so I would like to let you know that I have a new website for my blogs about God and stuff. The following website I have created is for prayer. It's best to start prayer before something &quot;happens.&quot; You know the kind of people who only call you when the going gets tough? It's the same thing. It's great to develop that relationship so that you not only have the spiritual protection (yup, it's like insurance,) but you receive the guidance and good thoughts--which in out-pictures as good actions and words. &lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 255); font-family: yui-tmp;&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;&lt;br&gt;&lt;span style=&quot;font-family: yui-tmp;&quot;&gt;Introducing www.divinerite.com&amp;nbsp; -- a website for prayer, prayer requests, and a few good spiritual insights. I may repeat a few blogs on DivineRite that were published here on Susan of India.&lt;/span&gt;&lt;/span&gt;&lt;br&gt;Recently I've been guided to do what my heart wishes are, and aside from packing for our move, which will be in late November (--insh'alla--God willing,) I have been taking voice lessons. I also made a drum for my birthday in late September. My husband and I have been playing around with drums, and we both have experience in making drums. Right now I am working on a drum that is made from a very thick piece of reclaimed bamboo--it's width is about 7-10 inches, and the length is 22 inches. I will put two heads on it--it's styled after the Mali Junjun drum. We are also having a djembe drum made, and so I will also be putting the head on this as well. My husband just had some more of this reclaimed bamboo, which he took to the woodworkers to make small incisions on the length--it's called a &quot;tongue drum&quot; and when tuned to specific keys, offers wonderful melodic sounds.&lt;br&gt;Since August Onam holidays, we have been very busy. I quit my Facebook account, and now just operate a small page for my Susan of India site. You can find me on Facebook under &quot;Susan of India&quot; or &quot;Love India.&quot; You are welcome to &quot;friend&quot; me, and &quot;Like&quot; my page, if you are a FB member. It felt so liberating to leave this social network behind, because what I realized was that there is a lot of &quot;chit-chat&quot; and I didn't have the willpower to only look at it once a week. It became daily, and then I became interested in the little details, and it filled my head with little details that were not very important--what so-and-so had for dinner, this and that... One Saturday in September I was sent the thought, &quot;Quit FB today.&quot; I said to myself, &quot;not a bad idea.&quot; And so I did. I love all 400 friends that were on my FB, 15 of whom I don't know in person.&lt;br&gt;There are other changes that have occurred, but I must be more prepared to write about them in detail This is the overview. I am loving life here in India with my Indian husband, four dogs, and 3 cats (Our dear Calvin kitty recently went home to God.) &lt;br&gt;I've also received the idea that life is for living. And so this is what I am doing--together with my husband. We are living life more freely. We are singing, playing instruments, making drums and percussion instruments...cooking good food for people, enjoying our friends, our animals, our family members, and celebrating God. Of course I am pursuing more intensely my spiritual practice, and have had some wonderful lessons and changes. It's been an &quot;action packed&quot; time (spiritually speaking) since June. :-)&lt;br&gt;Warmest regards to you and your loved ones. Wishing for you that your heart wishes are granted. I'm just so grateful to be allowed a life here during this time. What an amazing time. All the best. &lt;br&gt;&lt;/span&gt;</description>
            <pubDate>Tue, 11 Oct 2011 19:00:43 +0100</pubDate>
        </item>
        <item>
            <title>Facing Compensatory Mechanisms</title>
            <link>http://www.susanofindia.com/index/facing-compensatory-mechanisms</link>
            <description>
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Dear friends, we live in
changing times. Many things are changing, even inside of ourselves.
At best, we are getting stronger inside, learning from our mistakes
and receiving deep spiritual insights that allow us more wisdom. And
this is the time to be in action more, a time to fully experience
life's wonderful gifts.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;There is something that
I'd like to write to you about today. It has to do with a small
mechanism that is built inside of us--and this is not scientific, by
the way, it's my own personal observation within myself. Our bodies
are built to survive many situations—physical spiritual or
emotional. And what I have noticed is how our minds have the ability
to compensate for emotional difficulties. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Someone who has a strange
childhood learns how to adapt to her situation in the best way that
she can. Likewise, the mechanism that causes one to adapt is what I
am talking about. It's like a compensatory program to avoid the
difficult moments, or even block out the memory. I know this from
personal experience. This can also be applied on the physical level. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Here in India, I see this
with people who were not corrected for a small injury to the ankle as
a child, and as adults, they walk on the side of their ankle. You
see, if these things aren't quickly taken care of or corrected on the
physical level, then the muscles, tendons, and ligaments compensate
for the part of the foot or ankle that is out of balance.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;This is a drastic example
that I share with you, because the same kind of compensation is
possible for emotional/spiritual situations. First it starts on the
emotional level and if it is not corrected, it transfers to the
spiritual realm to the soul—and ultimately manifest inside the body
as a physical disorder. I realize that this is a very hasty
explanation of a vague concept. Maybe the following example will help
illustrate my understanding.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;A week ago, I was
watching an introductory video to a singing course. The singing coach
also gave the same example of compensatory behaviors in athletes, and
he likened it to the vocal chords of a singer. He stresses that when
we stop using the wrong muscles for singing, then we won't be
compensating any more, and we will sing easily, with freedom. No more
falsetto, or crackling voice, or strain to get the right pitch. He
also alluded to the same kind of transformation in other areas one's
life once you buy and practice his system of singing, but since I
haven't bought the CD series, this will be left in the mystery until
I do.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Do you ever notice that
whenever we avoid the tasks or trials in our life that God has given
to us—they  seem to persist and get even more amplified? For
example, there was always a certain &quot;type&quot; of person that I
resisted. Invariably, I was paired up with someone of the same
archetypal quality in a class, on university trips, and so on. Now
that I've moved through my resistance (and judgment) I'm glad to have
the company people of this kind—they're a rare and delicate breed
of human. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;My point is, that it's
God's agenda, not ours. We have the right to say yes or no. We live
in the &quot;free will zone.&quot; But ultimately, it is God who will
decide when we have fully learned a lesson. And sometimes these
lessons repeat over and over again until we get it right, until we
attain the spiritual insight, the wisdom. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;Likewise, many people
think that bad traits go away just by ignoring them. When we
consciously have a heart wish for things to go away, and we ask God
for help—to take these burdens away from us—or better yet, that
we give them to God, we may begin to see results. The other day I was
talking about a spiritual experience I had a number of years ago, and
it had to do with the way I was pleading to God for the right result.
I had been asleep, and when I woke up, I was sitting upright in my
bed, arms up in the air pleading to God for the right result,
acknowledging my mistake and asking for forgiveness. The next morning
the right result came, along with the insight and wisdom. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;That's what spiritual
development is all about, being conscious of the patterns that God
runs by us again and again, so that we learn. Do you ever wonder why
that person sitting next to you is speaking loudly in your ear? We
are learning patience and endurance; we are learning tolerance. This
same girl may be the first person to respond to you with compassion
and tenderness in  &lt;i&gt;y o u r &lt;/i&gt; moment of need. She may become
your best friend or your wife. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;How long will we hold on
to these compensatory mechanisms? We did not come here to be
spiritually crippled, or to walk around with pain and suffering on
our ankles. Our bodies are built for Joy and for good health. We are
here to perfect the body through God's wonderful gifts. We cleanse
and purify by practicing divine teachings, and narrow our focus only
on the Good. It's a good way to live, and many people will learn.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;And this is how we go
about our day. We help our friends in need, we pray for them, and
they heal from their burdens. They in turn, will do the same for
others. And little by little all of humanity comes together as one,
no need to compensate for the difficulties that we'd rather leave in
the closet. We take them out one by one, and face them together with
God. 
&lt;/p&gt;&lt;div style=&quot;text-align: center;&quot;&gt;
&lt;br&gt;&lt;/div&gt;&amp;nbsp;&lt;br&gt;</description>
            <pubDate>Mon, 12 Sep 2011 06:02:02 +0100</pubDate>
        </item>
        <item>
            <title>Heal or Deal?</title>
            <link>http://www.susanofindia.com/index/heal-or-deal-</link>
            <description>&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;color: rgb(255, 128, 191); font-size: 16pt;&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;A friend sent this to me today. It is something that I would like to share with you. It serves as a wonderful heart-model for creativity in business of life. (We don't know what to call it, but it's good. ;-) Please feel free to share this in any way that you choose&lt;span style=&quot;font-weight: bold;&quot;&gt;. S.&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style=&quot;font-size: 16pt;&quot;&gt;&lt;br&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;b&gt;&lt;span style=&quot;font-size:16.0pt&quot;&gt;Heal or Deal ?&lt;/span&gt;&lt;/b&gt;&lt;span style=&quot;font-size:16.0pt&quot;&gt;&amp;nbsp; &lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;that
 is the question.&amp;nbsp; Are we growing our business or the quality of the 
services that we provide? The business models of the past have 
demonstrated that doing the same thing is no longer providing the expected returns.&amp;nbsp; It is through our creativity that we can grow past 
what we know.&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;Do
 you want to go beyond the limits of what you know? This can only be 
accomplished by losing your mind. This is not a permanent loss, just 
temporarily to allow for the possibility of achieving creativity beyond 
what you know. &amp;nbsp;We have all come together with the same intention in 
seeking greater productivity and rewards for the services that we 
provide. What we currently know is where we are now.&amp;nbsp; It is only 
through the presence of being that we allow for the creative expression
 that will take us beyond anything we could have imagined. This may 
seem very strange at first. Quieting the mind is not how we are in 
group activities.&amp;nbsp; Do you believe in your creativity, I do. Everyone 
participating will receive not only their contribution. but also the 
collective energy of our creativity to bring us to our mutual success. Shall we begin? Everyone's agreement is advantageous. Discussions 
before beginning are encouraged and no discussions during or after the process. This could disturb the collective energy achieved by the group and our 
individual opportunity to keep this in our hearts. We are planting 
feelings and allowing them to sprout.&amp;nbsp; Ego's will have a real problem 
with this.&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;Healing
 is feeling and not what you think. You can feel well.&amp;nbsp; Thinking well 
does not heal. The presentation of what you feel and offer in your 
services, is what heals.&amp;nbsp; We come together to reflect the essence of 
heart energy that is healing and to share those aspects that are 
experienced by the other. This process is a simple exchange of the 
presenter to the receivers. By maintaining a direct heart connection--what is shared is pure and nurturing--so that the presenter receives the 
positive reflection from the receiver and develops according to their 
unique gifts.&amp;nbsp; As the sharing is the expression of one's own feelings, 
additional comments are not necessary, as they would only present 
compromise of the connection. This leaves both the presenter and 
receiver with the heartfelt energy to be processed by their own heart 
for reflection.&amp;nbsp; After the presenter has finished, the receivers one by
 one will communicate what they felt without judgment. This is 
accomplished by the creation of a safe space that is free of egoic 
opinion and a respect of the sacredness for all to experience during the
 connection of the presenter and receiver. To receive the full benefit 
from the safe space created, everyone's attention is focused on the 
speaker and listens without judgment so that you allow yourself to 
receive the total energy available. Coming from a place of mutual 
respect and allowing our bodies to experience everything from a feeling 
level--in that moment--allows all of our creativity to grow. If there are 
any comments, please see me after our meeting so that it does not disturb
 the experience of the others.&lt;/span&gt;&lt;/p&gt;&lt;p style=&quot;text-align: justify;&quot;&gt;&amp;nbsp;&lt;/p&gt;</description>
            <pubDate>Wed, 07 Sep 2011 11:15:15 +0100</pubDate>
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            <title>Where is God?</title>
            <link>http://www.susanofindia.com/index/where-is-god-</link>
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&lt;p style=&quot;margin-bottom: 0cm; line-height: 150%; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;
&lt;span style=&quot;font-size: 14px; color: rgb(255, 0, 127);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;A friend's friend wondered where God was. Actually, he denied His
existence. And instead of writing an answer in small box, I opted for
the bigger venue to answer. This is just my own experience. I don't
expect anyone else to understand God the way I do, because we all
come from such different backgrounds and have such different
experiences. But I'll tell it how it is for me, and maybe someone
will relate to it; maybe it might help someone in a small way, find
his way back to God. This is my daily prayer, that people find their
way back to God's love.&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;When I was
young, my parents searched for a church that would meet their
specific beliefs. I'm not too sure what they were, because this was
the 70's—a lot of philosophical and theosophical beliefs, theories,
and “brands” of Christianity circulated. We attended the
Methodist, Episcopalian, Christian Science (I learned my Lord's
Prayer there,) Seventh Day Adventist churches, and more. Sometimes we
were invited to go to church with friends. This happened a few times
with me, because I wasn't too sure of the message. My mother threw
her hands up one day as we were sitting in the middle of the meadow.
I was 7. “Look all around you, because this is God.” I remember
looking at the Douglas Fur trees that towered behind her, the deep
blue sky, the Manzanita bushes, the goats that were grazing nearby,
the bugs. I was never one to believe what anyone said, until I tested
it out for myself. But I listened to my mother. I didn't understand
completely what she meant when she said, “If you ever need help,
call out to God, and He will help you.” At 16, I was baptized by
the nuns in Mexico, but it wasn't truly in my heart at that time. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;At this
point you probably think that I'm writing for some Christian
recruiter magazine, which I am not. But the tone of this blog
certainly has similar nuances. Please bear with me. This is where I
take a sharp right turn, and exit. I am giving you some background
information of my World view. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;Over the
years, I believed in God without any question, despite the difficult
circumstances I endured. When I'd hear people say, “He's being
punished by God—he has this or that disease...” I couldn't
believe it. My God is friendly and loving, protective and guiding. At
that time, though, I hadn't convinced myself exactly what God was for
me. I hadn't begun to understand the infinite and creative
possibilities in which God would present Himself in my life.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;I was barely
18 when I got my driver's license. I started to see how God helped me
while I was driving.  Yes, I drove too fast then. But I saw how my
thoughts could interfere with safe passage if I wasn't thinking nice
thoughts about the drivers around me. After all, they are also
receptive, living beings inside moving hunks of metal on wheels.
Sometimes I think to people, “Please move to your right so that I
can pass you.” And then, their turn signal is turned on for the
right, and they move over. Sometimes, when a car is about to pull out
in front of me, I say, “Please don't.” and then I'd see them put
on their brakes and wait. It was then that I realized that this was
God for me. This was God helping me and protecting me while I drive. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;For a period
of almost 10 years I disconnected from God. That was a very difficult
time. I had allowed negative thoughts into my heart, and started
believing the lies that were told to me, often taking the wrong
advice before consulting with God. I had lost my friend. Even more
difficulties and disease came. I lived in a spiritual wasteland. I
was suffering the aftermath of different kinds of mistakes that I had
made, because I didn't have the right spiritual guidance. I was
alone, and my family was living on the other side of the country. And
I didn't let my friends in on my grief, pain, and frustration. I
pretended that I was fine. I had decided that I wanted nothing to do
with God. And I blamed him for all of my problems. I also fired all
of my spiritual helpers. In a sense, I thought that I was God, and
you see—this is not the right kind of thinking that leads to a
healthy life. No, I had depression, several different kinds of mental
problems, and some major physical burdens. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;When I
finally hit the wall, and there was nowhere out, I searched
desperately to find something to hold on to. In 2004, I started
coming back to God. My mother-in-law was a very religious person, a
devout Hindu, but she believed in all religions of the world. She sat
for hours on end singing devotional songs about God. I loved to
listen to her. And I knew that she was right, that God heals
everything. I started talking to God again. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;JUSTIFY&quot;&gt;“&lt;span lang=&quot;en-US&quot;&gt;Please
God, give me something to live for.” I asked with my whole heart. I
had been teetering on the edge of hopelessness for a long time,
including thoughts of suicide, despite my marriage to a nice man. It
was my own baggage, not his. The next day, someone dumped two tiny
kittens into our yard, and I saved them by feeding them milk with an
eye-dropper every two hours, cleaning them, and loving them. They
were my salvation.  I noticed this, that after my plea for help, the
kittens came. &lt;/span&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;And so this
happens with all of us. We must be vigilant with everything in our
lives. It is important to know what we want to ask for, so that we
know what comes. Take notice of how we ask for things, and how things
are given to us. This is the surprising thing to me: if I ask nicely
for something these days, it arrives in the most interesting way.
This is God. God is the father who provides you with all of the care
and nurture that you need. God provides you with everything that you
need for your lives. “Don't demand, attain,” my friend tells me. 
If you demand things, you may not notice any kind of progress.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;You see,
this is school. We are in these bodies for a schooling, my friend. If
we don't learn the lesson, we will be presented with the same lesson
over and over, and over again. I know this from my own personal
experience. I wasn't smart enough to learn it the first time, and had
to bump my head two and three times more before I absorbed the
lesson, or the spiritual medicine. It's the same with getting to know
God—in my experience. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;If we get
quiet enough, and give away the head chatter (“This bill needs to
be paid, We need to buy some food. This laundry needs washing. That
person is staring at me. What do you want, lady?”) we may have a
few moments of peace. Let us sit in a beautiful park, or a place with
Nature (because Nature is God) and absorb this nature—the power of
nature—into our bodies. Just imagine doing this, and you will take
it in. But it must be done without words, in complete silence. Notice
what happens to your body. Notice what happens to your mood. Notice
how you interact with your family members afterwards. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;When you
reconnect this way with Nature, how can you tell me there is no God?
My scientist husband marvels at the life of a single cell. How
everything can be contained so perfectly, that it can also change or
mutate to the cell it needs to become, at its innate intelligence.
And when we provide a healthy environment for these cells, they are
happy: good thoughts, nature, relaxation, laughter, quiet
contemplation, a regular spiritual (or religious) practice by taking
in God's healing power.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;Turn off the
television programming, because it is just that: programming. “Buy
this; dress like this; Believe this, even if it is a lie; Live like
this; Live beyond your budget; Think small;” God power is so beyond
the imagination of today's humans. God power is everywhere at any
time. You don't have to fly to India to find it in a Guru. You don't
have to make a pilgrimage to Spain to find God's true power. It's not
in a special ritual, in lighting the right colored candle at the
right hour. Everything that you need for your life is inside of you.
Right here, right now. And it's free. Just absorb it in peace. Set
your intentions that God will help you absorb it. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;Sit down and
get quiet. Listen to yourself. You yammer on and on about this and
that, and the other, and the neighbor who has slighted you in some
way. I know this, because this is the battle for the Good that you
are fighting. It's the battle to release the negativity so that this
God power can flow once again on the inside of your body, your soul,
and every aspect of your life.  
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;My friend
tells me “to observe my body every hour, every minute, every
second,” so that I may observe the changes. Sometimes the changes
are so very subtle. But when we know that there's been a change, then
it means that God has brought us a gift. And be grateful for each
gift. Have the right thoughts about even a small gift. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;And then
larger gifts may come. You may notice that a burden that you've had
for a long time goes away. This is possible. God's power heals so
many things. I have had this experience, that I no longer have some
of the mental burdens, or physical burdens. This is God's love. And
it grows the way you grow to love a child. The more you convince
yourself of God's power, the more help and deeper the relationship
grows. It's really very simple.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;God makes
contact with us through animals, through people, directly, through
thoughts, dreams, voices, visions, or through reading sacred text.
And this I am happy about, because sometimes it could be through a
person you don't even know telling you something lovely—or
vice-versa. Someone that you don't even know receives a message
through your kind words. Their face brightens into a warm smile—the
lines of stress leave, and for a moment you can see their face light
up like a lantern. They pat your hand and call you an angel. Life is
about the way we relate to each other and our environment. And the
sooner we recognize that we have a symbiotic relationship with
everything, including our almighty power, the better this world will
be. God is everywhere and everything, including nothing. And I
haven't even begun to define what God means to me. I'm just warming
up, my friend!&lt;/p&gt;
</description>
            <pubDate>Wed, 20 Jul 2011 09:25:08 +0100</pubDate>
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            <title>How Much Good is Good Enough?</title>
            <link>http://www.susanofindia.com/index/how-much-good-is-good-enough-</link>
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&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;I was
asked to write about unconscious evil. But why such a subject if we
are all interested in Love and Light? Because we unknowingly use it
unconsciously. I only speak from my own personal spiritual
experience. If you test it out for yourself, you may notice some of
the same things that I'm writing about. This is a blog about
spiritual healing from my insights. How much Good is good enough? &lt;/span&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;Merriam-Webster
on-line dictionary has a lot to define as evil. &lt;/span&gt;&lt;em&gt;a&lt;/em&gt; &lt;strong&gt;:&lt;/strong&gt;
morally reprehensible &lt;strong&gt;:&lt;/strong&gt; &lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/sinful&quot;&gt;sinful&lt;/a&gt;,
&lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/wicked&quot;&gt;wicked&lt;/a&gt;
 &lt;em&gt;b&lt;/em&gt; &lt;strong&gt;:&lt;/strong&gt; arising from actual or imputed bad
character or conduct. &lt;em&gt;a&lt;/em&gt; &lt;em&gt;archaic&lt;/em&gt; &lt;strong&gt;:&lt;/strong&gt;
&lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/inferior&quot;&gt;inferior&lt;/a&gt;
&lt;em&gt;b&lt;/em&gt; &lt;strong&gt;:&lt;/strong&gt; causing discomfort or repulsion &lt;strong&gt;:&lt;/strong&gt;
&lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/offensive&quot;&gt;offensive&lt;/a&gt;
&lt;em&gt;c&lt;/em&gt; &lt;strong&gt;:&lt;/strong&gt; &lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/disagreeable&quot;&gt;disagreeable&lt;/a&gt;
3 &lt;em&gt;a&lt;/em&gt; &lt;strong&gt;:&lt;/strong&gt; causing harm &lt;strong&gt;:&lt;/strong&gt;
&lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/pernicious&quot;&gt;pernicious&lt;/a&gt;
 &lt;em&gt;b&lt;/em&gt; &lt;strong&gt;:&lt;/strong&gt; marked by misfortune &lt;strong&gt;:&lt;/strong&gt;
&lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/unlucky&quot;&gt;unlucky&lt;/a&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;Suppose
would happen if you were given the thought that the definition of
evil is illness? Would you stomach the word easier? I could consider
illness as offensive, disagreeable, or marked by misfortune. But if
we don't accept illness in our lives or in our bodies, then by
definition, evil also could be considered as sickness. How could
someone be allowed to suffer so much in the final throngs of cancer?
God wants us to live with dignity, with Joy. I look outside at my
role models and “happy gauges” for an answer: The trees, for
example, don't have to take in anything but sunlight, water, air, and
nutrients from the soil. They thrive beautifully. Shouldn't we do the
same?&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;As humans,
if we try to nourish ourselves with negative thoughts, negative
words, and any kind of sensory input that does not come from the
good, including drugs and alcohol, foul language, and other
practices—in most cases—would give us a different out-picturing
than a happy image of God, or a tree, right? Likewise, when we
consider Good thoughts as spiritual nourishment, then we would like
to have more of this. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;Of course,
most of us at one time consciously lifted a bottle to our lips, but
we may not have consciously wanted to drink so much alcohol. How much
negativity should we drink? The negative affect of these actions may
have been unconscious. Likewise, the&lt;i style=&quot;color: rgb(17, 17, 17);&quot;&gt; impetus &lt;/i&gt;to drink or the
&lt;i style=&quot;color: rgb(17, 17, 17);&quot;&gt;urge&lt;/i&gt; to speak bad words was also unconscious. Where did this
come from, the urge to speak bad words, or the impetus to take in
anything that isn't healthy?  
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;When I took
up the belief three years ago that I only wanted to focus on the
Good, this also applied to words, thoughts, and deeds and more. And
although I was aware of “unconscious evil” in theory, I did not
have any experience with it consciously. For example, if I had read
what I am writing today, I would have been astonished that someone
could come up with such ideas! My ego was so huge that the Good was
almost impenetrable to my psyche, to my body. Fortunately for me...I
let the Good  in, and started cleansing myself, my body from the
evil, both conscious and unconscious.  And it changed me.  
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;We are
talking about spirituality, where God rules matter. And if God rules
matter, then there must be other elements that can affect matter as
well, such as negativity, negative thoughts, negative words, actions,
and so on. And because there was a time when my ego ruled whether I
accepted, I didn't believe that such a thing was possible, that I
could be practicing evil on an unconscious level. By accepting any
kind of illness is also accepting evil.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;What does
this mean exactly? It means that sometimes we don't think about the
thoughts that we receive. And when we receive thoughts of limitation,
thoughts that are typical beliefs passed down from generation to
generation such as, “You lose your eyesight after 40.” When we
believe in such things, such lies, then our bodies also conform to
these beliefs, and we have to wear glasses to read, or we have to
suffer; we think that pain is normal. Why do people accept this
unconscious evil? And why am I using such a strong word to describe
something that many people today follow and believe in? Because it is
not truth. I've seen medically verifiable reports that contradict
such ancient claims. And further, I wouldn't want to wish this kind
of physical out-picturing on any friend, or on any person who doesn't
consider herself my friend.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;And if I may
further things along a bit, I have to repeat this over and over
again: Our bodies are built for good health. Our bodies are built for
Joy and love. We are not built to succumb to illness or  to any
maladies. Why, then, have we accepted and practice a “watered down”
version of Good, or of quality? When we say yes to something, then we
are practicing&lt;i style=&quot;color: rgb(17, 17, 17);&quot;&gt; t h a t&lt;/i&gt;, such as saying “yes” to a bigger
dress size—we are practicing the belief in weight gain. We are
succumbing to it. And then we complain about it, which adds to the
problem. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;The same
applies, when someone says, “Oh, do you want to hear a sad story?”
And out of habit, unconsciously, we say “yes” to this person.
That was me a few months ago. I accepted to listen to a very sad and
morbid story, a story of a petite tragedy. Why did I do this? Why did
I say yes if I didn't want to hear something that didn't come from
the Good? And while he was recounting the story, I thought of ways
that I could “get out of listening” to it. Why did I worry what
he would think about me, if he'd take it personally? Those were also
unconscious thoughts that I was accepting from...yes, from the other
side. But I learned my lesson. I didn't feel so great after that
conversation. I noticed it in my body, a not-so-pleasant feeling. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;Although it
is a habit to say “yes” so that we may be pleasing and polite—we
may also practice saying “no” in a pleasing and polite manner.
Humans can consciously control what comes to them in thought. Humans
can choose  &lt;i style=&quot;color: rgb(17, 17, 17);&quot;&gt;n o t&lt;/i&gt;  to be conscious also. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;This is
about our willpower. And so when we take in something that isn't so
great, it slowly changes our spiritual strength, or changes our path
from experiencing the great to accepting less than Great, or less
than God. We become weakened. If we continue to do so over a period
of time, our destination changes, and ultimately our spiritual goal;
although we may not be conscious of it, our health may suffer as
well.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;How can we
improve ourselves spiritually if we are not practicing actively? We
are living in times that require wakeful awareness. It's important to
be clear about how much Good we want to bring in. And why would we
accept anything other than the Good? 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;In the
past, a long time ago, I noticed that I allowed certain “liberties”
to use foul language because I was really “cool” then. And “cool
people use a few swear words once and a while.” While I was living
under this false belief that I was so cool because I said shocking
words once and a while, I was not conscious of the negative
connotations that came in the same package. Other actions that may
accompany profanity are smoking cigarettes, or watching negative
media, or reading morbid news headlines, or gossiping and talking
behind people's backs, or just plainly acting superficial, without a
care for other living beings, surroundings or the environment. This
is the practice of unconscious evil. I know that some of you, dear
friends, may not agree with me. And this is fine. But after I changed
my practices to speaking only good words, I was able to see so many
other things that were not in order in my life, such as what you just
read above. This insight gave me so much strength, power, more
confidence and a spiritual perspective. The reason that I say this,
is that all the while that I was thinking I was so “cool,” little
by little, I allowed more and more negative influences into my life.
And suddenly my body gave out. I became sick, and I accepted it for a
while.&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;Merriam
Webster on-line dictionary defines sickness as the following: 
&lt;/span&gt;&lt;em&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;sick·ness&lt;/span&gt;&lt;/em&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;/ˈsiknis/Noun&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;&lt;em&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;a&lt;/span&gt;&lt;/em&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;
&lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;
ill health &lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;
&lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/illness&quot;&gt;illness&lt;/a&gt;
&lt;/span&gt;&lt;em&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;b&lt;/span&gt;&lt;/em&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt; &lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;
a disordered, weakened, or unsound condition 2 &lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;
a specific disease 3 &lt;/span&gt;&lt;strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;:&lt;/span&gt;&lt;/strong&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;
&lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/nausea&quot;&gt;nausea&lt;/a&gt;,
&lt;a class=&quot;&quot; href=&quot;http://www.merriam-webster.com/dictionary/queasiness&quot;&gt;queasiness&lt;/a&gt;.
Disordered, weakened, or unsound condition. Yes, the order in my
reasoning to allow negativity into my heart was not correct. How
shall I say it, friends? I was not following divine order. By
allowing this evil, these not very nice things, these watered down
images of Good—this sickness—into my heart and belief system, and
by allowing emotions that spawn unconscious evil, such as jealousy,
anger, sadness, bitterness, and envy—I was thrown off of the path
home to God. My huge ego-personality was clueless as to what
direction to take when her hostess was found in her bed too sick to
stand up for more than 20 minutes at a time. And then I became
desperate when western medicines failed me. &lt;/span&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; align=&quot;JUSTIFY&quot;&gt;&lt;span style=&quot;color: rgb(17, 17, 17);&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;The
only thing that saved me from unconscious evil were the following: a
willingness for positive change; a complete change in my belief
system, that illness comes from the kind of life that I lived and the
kind of thoughts that I accepted; a spiritual practice that requires
humility, guidance, order, and constant care; and a very strong trust
and belief that God is the greatest physician. (On the second page of
my blog-site I have a place of resources that have given me direct
inspiration and guidance.) &lt;/span&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;The
following image is what I use as a gauge when I decide what to take
in to my heart, so that I am taking in Good consciously: Imagine the
image of a divine infant sleeping peacefully in your arms. All
infants are divine. Would you allow anyone to speak harshly around
the divine infant in your arms? And would you allow loud, angry
noises to disrupt this divine infant's sleep? How about a few swear
words? Would you allow the divine infant to witness profanity? Or
“off colored” jokes? What about junk food? Would you feed this
divine infant food that has a low nutritional value? How much
negativity would you allow this divine infant to experience? What
kind of a life do you want this infant to have? And spiritual food?
How do you nourish your divine infant spiritually? Do you take in
spiritual power for your divine infant? 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;You are this
divine infant, and you rest peacefully in God's arms. It is your
willpower that will determine whether you expose yourself to Good or
evil consciously or unconsciously. Your willpower is also a direct
reflection of your spiritual strength. And these are the spiritual
lessons we must come by—the results of how much we take in to our
hearts. As a good friend says, “What you take in to your heart, is
what you have.” And this, plus your actions, will determine your
path on this Earth. How much Good is good enough? Why should we
settle for “good enough?”&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm; font-family: yui-tmp;&quot; lang=&quot;en-US&quot; align=&quot;JUSTIFY&quot;&gt;Thankfully I
have changed the way I think. I'm so happy that I don't have to look
for validation from anyone, much less living as a “cool person”
with empty values and a sick body. And I am so happy when I can catch
myself in an unconscious lie or action so that I may correct it. It's
like a cleanse—a spiritual cleansing that starts in my soul, and
trickles down to my body and the 3-D reality around me. Good attracts
Good.  And I wish this for you as well: a peaceful and happy life
filled with good health, good thoughts, good actions, and good deeds.
May you spiritually nourish your soul in a humble, honest and
truthful way, that God reflects divine power through you and yours.&lt;/p&gt;
</description>
            <pubDate>Thu, 02 Jun 2011 15:24:48 +0100</pubDate>
        </item>
        <item>
            <title>Part II Our Spritual Toolboxes</title>
            <link>http://www.susanofindia.com/index/part-ii-our-spritual-toolboxes</link>
            <description>
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;Being
here on this earth, and living in these bodies is such a privilege,
because they aren't really ours. They are on loan—like a  library
book, or bowling shoes, or roller skates. We must take care of them.
We've been allowed to be here to learn lessons during our time on
this lovely earth. And part of our task is to keep track of what we
learn. And this is why we carry a tool box, because if a page gets
ripped, a wheel falls off, or a shoelace breaks, we have the right
tools to fix it. I am referring to the spiritual toolbox as a
metaphor, for a place to keep all of the spiritual lessons and tools
that we need and use during our lifetime. Some people call it
experience, or wisdom. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;A
friend just wrote to me asking for some clarification regarding my
last post, “When a question arises from a friend or family member,
what do I say if I don't use my own experiences with my life? Or
should I not say anything at all and just let them talk? I don't want
to influence their path. They have a compass, so can they learn how
to use it in their situation?” Your tools belong to you and are
specific only to your own toolbox, because you lived a very different
reality than other people. We all have so much in common, but the way
we experience life is what differs so greatly—our impressions, our
world-views, beliefs, ideas, the foundations that we stand on differ
greatly. And this is the challenge that we have: not to project our
own experience on others, and not to judge, assess, or criticize. . &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-left: 0.02in; margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;In
most recent times, I live by the practice to &quot;listen to God, not
man...&quot; a quote from a dear friend, a spiritual teacher. There
were so many times that I had listened to other's people's
advice...and what did they know about me, my experience, or my path?
I didn't tell them everything about my history. I allowed myself to
consequently be steered in such a wrong direction, so far from where
I am going today. And it cost me so much time, effort, and
introspection to change my direction and turn around to regain my
sure footing on this path. And the lesson for me was to learn to
receive the right guidance from my divine source (whom I call God.) I
have to “&lt;i&gt;pay attention to my body&lt;/i&gt;” and to my thoughts, and
feel inside to know what is the right move for me, or the right move
for my husband and I, as a partnership. I must be vigilant so that I
don't believe anything that anyone says, only what God says. And most
people who are searching for God will believe anything today, they
are as credulous as I was. And if they learned how to “&lt;i&gt;prove to
themselves what God is,&lt;/i&gt;” and trusted in their guidance—they
might find wonderful results, that their lives become happy, and they
have everything that they need. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-left: 0.02in; margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;So
this is the tool that I speak of: &lt;i&gt;learning how to discern what is
divine guidance,&lt;/i&gt; and &lt;i&gt;how to get the right guidance from God.&lt;/i&gt;&lt;span style=&quot;font-style: normal&quot;&gt;
This is the most basic tool, because it is like your survival
compass, or your own personal “spiritual&lt;/span&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;span style=&quot;font-style: normal&quot;&gt;
GPS,” your spiritual navigation system that enables you  determine
your exact location; how you position yourself spiritually affects
your life on earth, and if you believe in a “thereafter,”
well—then there too.&lt;/span&gt;&lt;/font&gt;&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;margin-left: 0.02in; margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;If
you have children, then it is important to trust in their own
decision—to speak about it with them—but also it is your duty to
educate them to listen to their own inner guidance. For example,
&quot;feeling in&quot; to see if they get a &lt;i&gt;Yes&lt;/i&gt; with a good
body feeling, or a &lt;i&gt;No&lt;/i&gt; with a not-so-great body feeling when
they pose a question to God for the right direction or decision. Yes,
you can use your own experience, but not without the right guidance.
Sometimes I ask God to speak for me, because perhaps I can't find the
right words, or the right attitude, or I have a bias of some kind.
And then suddenly flowers come out of my mouth—the sweetest words.
Use your will to discern when to use your own experience—that there
be no hidden agenda—that your intentions are pure, without the need
to influence, because if “you know it all and are right about this
situation.”.then maybe it is best for you to stay silent. When I
had this kind of demeanor, and became silent, I learned so much.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;That
“gut feeling” can be a path-marker, so to speak, that allows us
to know when something is not quite right, and to pay attention to
our words, or to the thoughts that are coming to us. Just tonight, my
husband and I were seeking divine guidance for a certain matter, and
we were both surprised when we each received a &lt;i&gt;No&lt;/i&gt; at the same
time. We both felt that this was what we needed to act on, which we
did. This guidance not only saved us money, but also gave us time to
prove the legality of a certain situation.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;Another
example that helps us attain greater depths into our spiritual self
is the challenge that most of us face daily, and that is how to “live
in the real world.” Often I hear people comment how “difficult”
it is when they have to go to their working situations because of the
“negative” conversation topics, or the family members and friends
who give out “too much information,” or TMI,  (and half of it is
gossip or not-nice-news.) I was very good at this at one time, I'm
sorry to say—and even went to greater lengths to tell strange and
obnoxious stories to elicit shock factor from anyone who would
listen. Fortunately I don't have a need to be different or get
attention in this way anymore. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-left: 0.02in; margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;TMI
hits from family and friends can potentially occur when we least
expect it. And in my spiritual practice, I was taught to “&lt;i&gt;close
my heart&lt;/i&gt;” to this kind of information. As young children most
of us are taught to be good, honest, and open. But when something
morbid and evil (yes, I used this word...) is coming at my open
heart, what should I do? Should I let it in, and feel sadness and cry
and carry on with negative emotions with everyone else—giving my
spiritual power away to the other side? &lt;i&gt;I don't think so!&lt;/i&gt; This
is about mastery. I protect the Good that is inside my heart, and
snap it closed like window shutters! Now this may come as a surprise
to some of you—but if I may explain that we are allowed self
protection and preservation from things that are not healthy, well,
this falls into the same category. You wouldn't knowingly eat poison,
right? It's the same thing. Negativity is like a poison, and when you
let it in to your heart, sometimes it takes time to regain the Good
power that was there. There's nothing personal about this—I do this
with anyone who starts to speak negatively. Family members, friends,
employees. I snap my heart shut and look at the trees outside because
they are pure and beautiful examples of God. And then I change the
subject. It is my &lt;i&gt;birth-right&lt;/i&gt; to feel Joy and to stay
connected to God. This is a good use of my own will power. I am
willing for Joy in my life. And this I wish for you as well.  &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;Two
years ago, I asked my circle of family and friends to speak to me
only about the Good, that I was “only interested in the Good.”
Only one family member told me that he felt uncomfortable with this,
because he didn't know what we could talk about. I reassured him that
we would certainly find good things to talk about. If a friend wants
to tell me the &lt;i&gt;same&lt;/i&gt; problem a g a i n, I remind them that
they've already told me once, and that they should give it away to
God so that they don't have to carry the burden anymore...then you
don't have to let them take away these Good moments (precious time
that God allows us) with their &quot;negative reruns.&quot; Trust
completely that your friends, your family members and your children
will find the right way to interact with you, and eventually with
life. Ask for them—meaning ask for divine guidance for them, that
they bring Good into their own hearts, and focus more on the Good.
Talk to your creator for this guidance. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;I
believe that there are no victims here (believe me--I played that
role soooo well.) but it does your friend a benefit also, by teaching
h/im that they don't have to allow anything but the good in their
lives. This also invites dignity and grace. Eventually, the word will
get around that you are interested in only the Good. And people
mostly respect this. Then your life becomes easier and happier. But
only you can set it in the right order by using your will power and
action. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0in&quot; align=&quot;JUSTIFY&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font style=&quot;font-size: 13pt&quot; size=&quot;3&quot;&gt;These
are my experiences, but it's best to rely &lt;i&gt;only&lt;/i&gt; on God's
direction. When you sit in a quiet place for contemplation or prayer,
connect to your divine source, and ask for help. Notice how you feel
in your body, and listen. Sometimes I feel relief—and I cry with
gratitude. It's my time to focus only on my creator, and to receive
direction. The signs, insights, and subsequent actions in your
environment will substantiate God's guidance for you. And I wish you
much reception of the Divine Good—you may even feel it streaming in
to you body. All the best to you and yours.   &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
</description>
            <pubDate>Thu, 19 May 2011 08:01:25 +0100</pubDate>
        </item>
    </channel>
</rss>

