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            <title>Our Daughter on Loan</title>
            <link>http://www.susanofindia.com/index/our-daughter-on-loan</link>
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&lt;![endif]--&gt;&lt;span style=&quot;color: rgb(0, 0, 127);&quot;&gt;&lt;p&gt;&lt;/p&gt;Dear
friends, this past month I became a mother. A friend from high school sent me her
daughter—then 17—to visit my husband and me in &lt;span&gt;&lt;span&gt;India&lt;/span&gt;&lt;/span&gt; for a month. We were
thrilled. We worked hard to prepare our old Indian house, so that it would be
in good working order for our new youngster. We put in a new bathroom, complete
with a western toilet, sink and shower area. We touched up the paint, and
brightened our living room with a new table cloth. &lt;p&gt;&lt;/p&gt;&lt;/span&gt;

&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 127);&quot;&gt;During
all of this preparation, I didn’t think about what it would be like for her.
It’s something hard to imagine, an American teenager spending time and living
as a local Indian girl. How would she do it? Wouldn’t it be culturally shocking?
I had sent a few letters to our new daughter Emily and to her family regarding
some of the cultural mores and customs. To our surprise, she arrived with two
nearly empty suitcases, toiletries, and a month’s supply of bathroom tissue!
She was ready to wear a sari or salwar kamiz. I took her shopping for clothes
and to the tailor in the first few days, and her time here in Kerala began.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 127);&quot;&gt;My
routine changed, as all new mother’s routines do. Suddenly I became protective,
and wanted to shield her from anyone who looked at her in a “funny” way. I
carried a bigger umbrella to take care of the “space” issue in the market
place—that people had to step around us, because we were like a huge molecule,
safe within our own little world. &lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 127);&quot;&gt;On
her 18&lt;sup&gt;th&lt;/sup&gt; birthday, we took Emily to see the end of &lt;span&gt;India&lt;/span&gt;, where three bodies of water merge: the
Arabian Sea, The Bay of Bengal, and the &lt;span&gt;Indian Ocean&lt;/span&gt;.
It was too windy for the candle, but we went through the motions anyway, and
she made her wish and cut her birthday cake. We also went to see Medicine Hill,
a very special place for Siddha Vaidya doctors and practitioners. It was too
late in the day to climb up, but at least she could see the last mountain in &lt;span&gt;&lt;span&gt;India&lt;/span&gt;&lt;/span&gt;.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 127);&quot;&gt;Our
friends took us to their church, and Emily and I experienced worship both in
English and in Malayalam. I felt so much love there, especially while people
were singing. I had never known that church could be like this. I noticed some
things about myself, about the way I am with people: somewhat guarded. And I
noticed that I was this way with my newly turned 18-year-old-daughter. &lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 127);&quot;&gt;These
kinds of experiences give us so much to learn from. We are each other’s
teachers in this lifelong school of mastery. I struggled inside with the old
negative thoughts that came from my childhood, and from the parenting that I
received. I finally had to give them away to God. I sat down and got very quiet,
quiet enough to notice that I was holding my breath a lot during the day, and
that I had a muscle twitching in my shoulder blade, and a slight headache. I
didn’t talk about these things, because I know that these are opportunities for
observance only. It is during this time when we are about to have a change in
our life, maybe through an insight or an actual physical healing. God is so
generous to us this way, by offering us these cleansing gifts—the physical
responses that we notice after we give away the old negative thoughts, beliefs,
or habits—and then comes our insight, or the gift.&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;/p&gt;

&lt;p style=&quot;text-align: justify;&quot;&gt;&lt;span style=&quot;color: rgb(0, 0, 127);&quot;&gt;I
love this about our generous God. We have the freedom to seek love, peace, and
harmony within our hearts. And then our heart grows and expands in many ways. I
couldn’t call Emily a “daughter on loan” anymore. She is a daughter now. Our
family and hearts have just expanded. &lt;span style=&quot;&quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;

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            <pubDate>Wed, 18 Aug 2010 06:50:22 +0100</pubDate>
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            <title>Pasta and Indian Fish or Shrimp Curry</title>
            <link>http://www.susanofindia.com/index/let-s-cook</link>
            <description>Let's Cook today! We are making a fusion food. Fusion food means that we are integrating two different cuisines, or fusing them together.&amp;nbsp; A food hybrid of sorts. Today we are cooking &quot;Indo-Italian!&quot; The following recipe is my favorite food to make when I begin to feel the &quot;rice fatigue&quot; of Indian food. I love rice, but sometimes eating rice two or three times a day for a Westerner can be too much. Today's fusion food is Pasta with Fish or Prawn Curry, which is a very rich and thick coconut sauce, not too hot to taste for most people. And I am feeling happy. Ahhh....&lt;br&gt;&lt;br&gt;First please clear your mind of all worries in the kitchen, because it can transfer to the food. You are in the kitchen-temple creating sacred food for your your body (and also for your family's and friend's sacred bodies.) After all, we are all divine.&lt;br&gt;&lt;br&gt;We begin with the fish curry recipe. I understand that there are potentially people from 45 different countries reading this post, and so I will do my best to make it understandable for everyone. I have converted US measurement to metric, but if you require a different&amp;nbsp; form of measurement, I have listed a few favorite converter sites for you.&amp;nbsp; &lt;br&gt;&lt;br&gt;Fish or Prawn Curry&lt;br&gt;&lt;br&gt;1 lb. | 1/2 kilo fresh fish or prawns, cleaned.&lt;br&gt;1 tsp. US | 5 ml coriander powder&lt;br&gt;4 whole dried red chili peppers&lt;br&gt;1/2 tsp. US | 2 ml turmeric&lt;br&gt;1 medium size onion sliced (1/2 for masala mix, 1/2 for frying.)&lt;br&gt;1 cup | 250 ml. freshly grated coconut *&lt;br&gt;1 cup | 250 ml coconut milk&lt;br&gt;4 cloves garlic&lt;br&gt;1/8 tsp. US | .5 ml fenugreek&lt;br&gt;1 cup US | 250 ml water&lt;br&gt;1 Tbs. US | 15 ml coconut oil&lt;br&gt;10 fresh curry leaves (or 1/8 tsp US | .5 ml curry powder)&lt;br&gt;1 tsp. US | 5 ml tamarind soaked in 1 cup | 250 ml water&lt;br&gt;salt to taste&lt;br&gt;&lt;br&gt;*If you live in a country where there are no coconut trees, the next best alternative is to find fresh-frozen coconut at an Indian supermarket, or dry, unsweetened. If dry, soak 3/4 cup US | 177 Ml dry, shredded coconut in warm filtered water for an hour or two before cooking. Drain and squeeze out well before using.&lt;br&gt;&lt;br&gt;Preparation&lt;br&gt;&lt;br&gt;Grate coconut, and extract milk. (Please disregard if you have ready-made coconut and canned coconut milk, ) Soak the tamarind in 1 cup | 250 ml water. (Soak for at least 10 minutes. Squish between fingers and strain. You want to keep the strained water for later. Strain the juice from it when you add it to grind the toasted masala mix.)&lt;br&gt;&lt;br&gt;Toasting the Masala Mix&lt;br&gt;&lt;br&gt;In a wok over a low to medium flame, toast the coriander, red chili, turmeric, 1/2 sliced onion and garlic. You will know when it is ready to grind, because the red chilies will be light brown. Cool for 5 minutes. In a grinder (or blender,) grind into a creamy paste, adding a little of the water from the 1 cup water. Save the rest for the end. This paste should have the texture of toothpaste.&lt;br&gt;&lt;br&gt;Frying Sequence&lt;br&gt;&lt;br&gt;Brown 1/2 sliced onion and curry leaves/powder in coconut oil, add the grated coconut. Fry until dark brown, stirring briskly.&lt;br&gt;&lt;br&gt;Lower flame to medium, and add masala paste, coconut milk, salt, and the remaining water.&lt;br&gt;&lt;br&gt;For Fish: As soon as the mixture begins to boil, add your favorite white fish. Simmer until the fish is tender. Add tamarind juice in the end, as soon as the mixture comes to a boil again, stir gently and turn off.&lt;br&gt;&lt;br&gt;For Prawns: Simmer mixture for five minutes, or until sauce has thickened slightly. Add peeled and cleaned prawns, and the remaining tamarind water. As soon as the sauce comes to a slow simmer, add prawns in and cook for no more than three minutes (this will avoid rubbery prawns.)&lt;br&gt;&lt;br&gt;Special note, Too much tamarind in the coconut milk will make the sauce curdle, so be sure to measure correctly. It is for this reason that we add tamarind to the sauce in the end.&lt;br&gt;Because I don't have access to good pasta here in India, I make my own, usually just after the fish curry, or during. This is a pretty good recipe, but I usually like to sprinkle in just a little bit of water, and I also let my dough &quot;rest&quot; for a while before I roll it out. &lt;br&gt;&lt;br&gt;http://italianfood.about.com/od/pastarecipesandsauces/a/blr0001.htm&lt;br&gt;Pasta&lt;br&gt;&lt;br&gt;8 cloves garlic, peeled and crushed&lt;br&gt;1/4 cup | 60 ml extra virgin olive oil&lt;br&gt;3/4 pound | 340 grams uncooked fettuccine pasta&lt;br&gt;Grated aciago or Parmesan cheese&lt;br&gt;1/4 cup US | 60 ml Fresh coriander leaves, chopped for garnish&lt;br&gt;&lt;br&gt;Either make your own pasta, or buy fresh pasta, or find a nice dry pasta. Cook pasta to your liking. I like a slightly undercooked pasta. Strain, rinse, and drain well in a colander.&lt;br&gt;&lt;br&gt;In a slightly hot wok, add olive oil and garlic. Saute until golden brown, and add the drained pasta, slowly turning over so that all pasta is saturated in garlic and oil. &lt;br&gt;&lt;br&gt;In a large food platter, place the pasta first, then pour the fish/prawn curry over the pasta, and garnish with chopped cilantro (fresh coriander leaves) and grated cheese. Serves 4&lt;br&gt;&lt;br&gt;Conversion Charts&lt;br&gt;&lt;br&gt;American to Metric and British &lt;br&gt;http://www.exploratorium.edu/cooking/convert/measurements.html&lt;br&gt;&lt;br&gt;Chinese, Japanese, Russian measurements and converters:&lt;br&gt;http://www.online-unit-converter.com/capacity-and-volume/</description>
            <pubDate>Sun, 18 Apr 2010 16:46:39 +0100</pubDate>
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            <title>Happy New Year!</title>
            <link>http://www.susanofindia.com/index/happy-new-year-</link>
            <description>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.susanofindia.com/resources/HappyNewYear1.jpg&quot; style=&quot;width: 325px;&quot;&gt;&lt;/div&gt;</description>
            <pubDate>Wed, 30 Dec 2009 09:53:59 +0100</pubDate>
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        <item>
            <title>For the Holy Days</title>
            <link>http://www.susanofindia.com/index/for-the-holy-days</link>
            <description>&lt;div style=&quot;text-align: center;&quot;&gt;&lt;br&gt;&lt;br&gt;&lt;img class=&quot;yui-img&quot; src=&quot;http://www.susanofindia.com/resources/heart%20edited.jpg&quot; style=&quot;width: 325px;&quot;&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;/span&gt;&lt;br&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style=&quot;font-weight: bold;&quot;&gt;&lt;br&gt;&lt;/span&gt;
&lt;h3 style=&quot;font-family: yui-tmp; text-align: justify;&quot; class=&quot;UIIntentionalStory_Message&quot; data-ft=&quot;{&amp;quot;type&amp;quot;:&amp;quot;msg&amp;quot;}&quot;&gt;&lt;span style=&quot;font-size: 17px;&quot; tag=&quot;span&quot; class=&quot;yui-tag-span yui-tag&quot;&gt;Sending you so much Love and Cheer for the whole year!&amp;nbsp; May you love and be loved. May you feel love and harmony in your hearts, and peace within yourself. All the best to you, your friends, and your family. Greetings from India!&lt;/span&gt;&lt;/h3&gt;&lt;br&gt;</description>
            <pubDate>Fri, 18 Dec 2009 14:09:27 +0100</pubDate>
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            <title>Seven Ways to Stay Constant with God: How to Develop Spiritual Strength</title>
            <link>http://www.susanofindia.com/index/seven-ways-to-stay-constant-with-god-how-to-develop-spiritual-strength</link>
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&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot;&gt;&lt;span lang=&quot;en-US&quot;&gt;Spiritual
strength and maturity come from developing good habits during our
daily living. This may sound funny to you—it did to me—that we
have a “spiritual routine” during the day. Some of my very
disciplined Muslim friends get on their knees five times a day to
honor divine beliefs, their religious path. This constant &lt;/span&gt;&lt;font color=&quot;#000000&quot;&gt;&lt;span lang=&quot;en-US&quot;&gt;observance&lt;/span&gt;&lt;/font&gt;&lt;span lang=&quot;en-US&quot;&gt;
of our creator, our “unseen” helpers and guides, angels, or
whomever you call on for divine guidance, cause a change in us.
Developing spiritual strength and staying constant with God is like
exercising a muscle. This is what development is. We become stronger
and wiser through lessons, that all people and situations we come
into contact with are our teachers and our exams.&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot;&gt;&lt;span lang=&quot;en-US&quot;&gt;What
is spiritual strength? Physical strength and conditioning coach
&lt;a class=&quot;&quot; href=&quot;http://yestostrength.com/karstenjensenblog/?p=150&quot;&gt;Karsten Jensen&lt;/a&gt; defines spiritual strength as, “Inner strength caused by beliefs
about God/The Creator/Life that are enabling or disabling you to live
your purpose/a life of fulfillment.” We can already be living a
fulfilling life, but when we hone in on our spiritual/religious
practice a little more, life gets all the sweeter. And this is what I
want to share with you today.&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;My spiritual
conditioning was very undisciplined. Although I fought to keep the
Good inside of me throughout my life, given certain circumstances I
had allowed negative influences to control me—I gave up, in a
certain way—and my spiritual strength, what Good that was left
inside of me just slipped away. Over time, not only did my spiritual
conditioning become impaired, but also my health. If I had known what
I know today, I'd have arrived at this juncture much sooner.
Spiritual strength is about having beautiful life experiences that
cannot be explained with words, and feeling humbled by its power and
teachings. Spiritual strength is having a confidence in knowing that
you are on the right path, and that you are moving in the right
direction. Spiritual strength is about being healthy in body, mind,
and soul.&lt;/p&gt;

&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot;&gt;In a
previous blog, I had written about our bodies being full of
water—that we are literal conduits of God, or &lt;a style=&quot;font-family: yui-tmp;&quot; class=&quot;&quot; href=&quot;index/god-s-storage-units&quot;&gt;God's Storage Units&lt;/a&gt;,
as I call ourselves.&lt;span lang=&quot;en-US&quot;&gt; When we consider that we are “on loan,” and are just storage
units, our perspective changes. Maybe we will take better care of
ourselves, our thoughts. We might choose better foods to eat. Maybe
we will move our bodies a little more. Our cells rejoice with
movement and good feelings. We also do better with an organized life
style. When we are organized with God, everything else comes into the
right place. Do you ever hear of “being in the right place at the
right time?”&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;When you
think of your family relationships for a moment, what does the
picture look like? Are there maybe a few things that you would do
differently to improve them? Do you take action to show your family
how much you appreciate them? Do you pick up the phone or write an
email? The husband of a friend of mine just cut, transported and
stacked two cords of wood for his sister-in-law, helping her get
ready for winter ( 1 cord=128 cubic feet or 3.62 cubic meters). This
is such a great act of love. This man is exercising God's love.
Staying in action is the first motivator to keep God flowing in your
body. Keep doing good deeds. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;Our
spiritual life is similar. When we receive a positive thought,
immediately we feel happy. When we take notice of God's creations,
people included, we get immediate responses, both from people, and
for ourselves. And so when we are in action, we are “practicing”
our spiritual exercises. It's like a workout. The endorphines will
flow more freely. Feelings of love and good hope will take you over.
Negative thoughts will be forgotten. This really works. As a good
friend says, “God is action.” So take action, and try out these
simple spiritual-building activities:&lt;/p&gt;

&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;b&gt;Develop
a regular prayer habit.&lt;/b&gt; Pray at least two times a day. Don't know
how to pray? I didn't until just a year and a half ago—at least—I
didn't know how to formally pray. A prayer opens up a dialog with
God, to communicate with God or saints, or with your guides, helpers,
angels, and with the divine realm, the all-knowing substance of the
universe. It usually has a formal beginning. For example, “I'd like
to ask for the divine connection,” or “Dear God,” or “Please
Jesus,” or “Dear Heavenly Father,” or “Oh Great Healing
Spirit.” Other faiths have specific rites, such as the Muslim
religion reciting “The Opening” while in a specific body posture.
Prayer is practiced in many different ways, some religions being very
methodical about it. Sometimes to pray means to sit quietly (after
asking for your divine inspiration) in an open posture and feel the
healing spirit of God come inside of you, or the practice of Yoga
Nidra brings your body into complete stillness. Find a quiet location
for your prayer. Of course, if you live in a city or in India, where
sound is part of your day, then make that become part of your prayer.
Set aside a specific time for prayer, and be firm with your schedule.
There may be forces that have an investment in keeping you from
receiving spiritual guidance, so be aware of that too: that the phone
will ring just as you sit down to pray, the doorbell, the neighbor
starts up his lawnmower, your spouse starts to get romantic. Be
strict with your prayer time, because this is your moment, this is
your appointment with God. An early morning prayer will give you time
to start your day off with a lot of energy and spiritual power.
Bedtime prayer will allow you to review your day, and to pray for
people and situations at work or for people with whom you interacted.
Of course you may pray at any time. Often I talk to God while I am
busy in the middle of the day. “I'm with you, God” I tell him. Or
with my special guide, I say “Thank You for all of the good.”
They know what your intentions are, but it is also important to
follow through with the good deeds. Sometimes the mind likes to cling
to old habits, beliefs, and fears, but when you show good intention,
God knows what you are working with. If you keep your prayer requests
positive, you may have great results. A prayer request such as, “And
I pray for Aunt Dillie, who has cancer...” does not help Aunt
Dillie. It implies that the cancer is hers to keep. By asking for
your auntie in a negative way, we cause a “staying pattern” which
keeps us all from the healing possibilities, because you mentioned
that the cancer is Aunt Dillie's. Just ask for Aunt Dillie's
“complete healing in body and soul;” God and his helpers know
what Aunt Dillie's struggle is. You may notice a sense of peace and
calm come inside once you begin a regular prayer practice. Your day
might become less complex. Work might become more enjoyable. Your
spouse might seem even sweeter. Your realm of possibility opens up
with prayer, and your heart's wishes will also come true. &lt;/p&gt;&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;b&gt;Start
observing your thoughts about the people around you.&lt;/b&gt; Look for God
inside of your neighbors; don't judge them when you see something
that may not look like God. Most of us have done something equally
wrong, if not worse through inaction (laziness,) unconscious negative
thoughts, or focusing on pain, gossip, death, fear, poverty, sadness,
self indulgence, self-pity, and the list goes on. I speak for myself.
While I was thinking that I had a lot of “Good” inside of me, I
focused on many of the above thoughts. As a spiritual teacher once
told me, “Notice what people have to “go through” (or deal
with) when you are around.” This one-line statement gave me such
profound insight. It had never occurred to me, that self-serving
beliefs and thoughts were not shared by the people I was around—that
these thoughts did not come from God—and that I was affecting
people in a negative way. The themes that I mention above do not come
from the good, and are designed to throw us off of our balance with
life and with God. Also, notice that when you mention your neighbors
in your prayers in a positive light (ie. “and I ask for the Jones'
wellbeing, that their children do well in school,”) situations
changes without having to “talk” about issues that might cause
discomfort and pain. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;b&gt;Go
outside as much as possible.&lt;/b&gt; Let the sunshine give your
light-sensitive pineal gland—a hormone regulating gland in the
endocrine system—natural sun rays. Take your meals outside, eat in
the park, make your own lunch and have a picnic, walk with your
beloved at sunset. Make a habit of this. Notice the seasons, sounds,
sights, sounds, and the feel of the breeze, the wind, smell your
surroundings. God designed you to receive pleasure through your
senses. Nature is pleasing.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot;&gt;&lt;span lang=&quot;en-US&quot;&gt;&lt;b&gt;Talk
to the animals.&lt;/b&gt;&lt;/span&gt;&lt;span lang=&quot;en-US&quot;&gt; Try this: Assume that
animals know and understand you. OK. This may sound a little silly.
But play along with me for a few weeks. You will see results. Begin
with your own pet. Just give him a cheerful acknowledgment, and ask
him a personal question. In most cases, they will answer you, and
look surprised that you have “become a part of their world.”
Animals know and respond to humans the way humans interact with
them. When you are nice and respectful (ie. acknowledging in a
positive manner that they do exist, and have thought forms and
feelings,) they are friendly. If you intend no harm, like I did when
I stepped on a poisonous snake on two different occasions, they don't
bother you. Just the other day I found ants setting up a household in
my plastic sugar container. I quietly observed them for a few days,
and avoided them when I took spoonfuls out to sweeten my hot drinks.
“Will you please find a home somewhere else?” was my question to
them yesterday. Today I went to sweeten my hot drink, and they had
moved away. When you let the animals into your world, they share
their secrets with you. They also respond to kind requests. Of
course, use your best judgment in the circumstances and conditions.
Stray urban animals, in most cases, are in need of love and a home,
and sometimes act desperate. You might want to start with your own
pets or creatures living inside your home. &lt;/span&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot;&gt;&lt;span lang=&quot;en-US&quot;&gt;&lt;b&gt;Read
your sacred scripture at least once a day.&lt;/b&gt;&lt;/span&gt;&lt;span lang=&quot;en-US&quot;&gt;
This doesn't have to be a big undertaking, like reading Matthew, Mark
and Luke, or the &lt;/span&gt;&lt;span style=&quot;font-style: normal;&quot;&gt;Ahavah book
of the Torah.&lt;/span&gt;&lt;span lang=&quot;en-US&quot;&gt; I like to use my sacred
books, aside from systematically reading them cover to cover, as an
oracle. I will quietly hold the book in my hands for a brief moment,
and ask God and my special guide, “What do I need to learn for
today?” When I open the book, the first paragraph that catches my
eye is the one that God and my guide have chosen for me. It works
every time. All day long, I stay vigilant for the reference back to
the quote in my special little book; then I appreciate how
“coincidence” brings about healthy changes in my life.&lt;/span&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;b&gt;Reduce
the distractions (TV, Radio, Internet, newspaper) that make you
“blank out” for unknown periods of time, all the while it is
giving you questionable messages.&lt;/b&gt; A number of years ago, I had
fallen into a deep music hole. That's right. I listened to a top 10
pop music radio channel, with crazy lyrics and all. I did pay
attention to the lyrics and changed the channel when I heard songs
that did not reinforce happiness. One night, desperate for a change
in my life, I asked with all my heart, “Please God, remove the
distractions” and I went to sleep. The next morning I got up and
turned on my stereo. It didn't work. Hmmm...I thought that maybe God
didn't like that I listen to so much music. After breakfast, I went
down to my car to drive to work, and noticed that someone had entered
my locked car and stole my car stereo, and a few other items.
Hmmm...God really wanted to stress the point. I hadn't been so
interested in pop music; I had fallen into an addiction with the need
for manufactured sound or information. The same applies with the
television, internet, and news media. When you reduce these
activities, you reduce the manufactured stimuli. This causes a pause
or silence in the brain. A reduction of brain stimulation. This
silence, or gap of intellectual input gives rise to new opportunities
to deepen your relationship with God, family, friends, and
neighbors. You also don't have to take in the negative messages or
images that these media transmit. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;b&gt;Spend
more time with your family and friends.&lt;/b&gt; Some of my best lifetime
experiences were with my family. Likewise, some of my worst
experiences were also with my family. Just let that second sentence
go, and give all of those memories back to God, who will take care of
them for you. God only wants you to be happy. God wants you to enjoy
the good things in life, especially happy times with your people, and
great health. I just returned from a visit to North America, and I
loved being with my family. In fact, I didn't spare much time for
friends, since it had been so long since I had seen my family. My
family had asked me what I wanted to “do” during my visit. “I
just want to sit and do nothing. I don't want to drive very far. I
want to be in nature.” And that's what we did; we mostly sat; we
took nature walks; we cooked together; or we ate excessive amounts of
ice cream. :-) Sure, “things” come up, but when you are focused
on being with God while you are with your family, you are protected.
You may have some thoughts that will try to ruin your experience,
because maybe that is what the behavioral pattern has been for you in
the past. Let it go. Just ask God to please speak for you until you
know what to say. Give this time with your family the attention and
love that it deserves. When your heart opens up to your loved ones
this way, new patterns and thoughts are sent from God. From these new
thoughts, you can build the foundation to healthier relationships. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;Developing a
spiritual routine means that you maintain a vigilant focus on these
seven points daily. You observe your thoughts and words. Even things
that might have “bothered” you in the past will become non-issue,
or not a problem. These are only a few simple tools. With practice,
you will notice how great life is, even sweeter than you already
know; you will see how much more depth there is inside of you than
you ever knew before. This is the God connection that I speak of,
where you begin to notice who is really living inside of your body,
and how it “out-pictures” in 3 dimensional reality. After all,
your storage unit—because your job is to store and practice as much
God as possible while you are here on Earth—needs maintenance and
exercise. Action causes the fun to begin, lessons are learned.
Humility comes with spiritual maturity. We don't have to make loud
announcements about our small steps forward, our “breakthroughs.”
This is what brings about spiritual strength, that we rely on God to
understand how we interact with life and living things during our
short stay on this beautiful planet Earth. We use these tools to
exercise our relationships, which in turn gives us the conditioning,
the stamina, confidence, and strength to ask for and receive God's
blessings, good health and wisdom. 
&lt;/p&gt;</description>
            <pubDate>Mon, 26 Oct 2009 05:09:17 +0100</pubDate>
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            <title>God's Presence, God's Present</title>
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&lt;p align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font size=&quot;4&quot;&gt;The
other day I forgave someone for something that caused a deep sadness
inside of my heart, a lingering pain, even though we had had an
“everything is fine now” status for years. Afterwards, I noticed
a considerable change. I was more relaxed, and felt happier (even
still) than I have been. We can have an intellectual knowing of
forgiveness, but when it comes down to it, the feelings and the
thoughts that come from the heart are the main substance of our
existence. I'd pretended that things were “fine” for a long time,
in hope that I would eventually believe it. But the action of
forgiveness of self and others most definitely tips the scales for
the good. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font size=&quot;4&quot;&gt;Now
maybe some of you think that this sounds too religious. I'm not very
religious, actually. In fact, I don't belong to just one religion.
Recently I read Mahatma Gandhi's quote “God has no
religion.” This was comforting. I'm not against religion, I
just wasn't raised with one. Along the way, I've learned about God
through nature, since I grew up in the country, and was in nature a
lot of the time. Sometimes I think that religion can divide us from
each other, like having a strong and steadfast pride of one's belief
or nationality. Although, here in Southern India I've been accepted
by people of all religions. I'm so humbled. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font size=&quot;4&quot;&gt;Do
you remember from childhood what it is like to look into the eyes of
an animal and observe the divine spirit? Have you ever had that
experience? I have since I was little, and thought that everyone
believed the same way that I did: that each animal has a soul
complete with emotions and thoughts. What I didn't realize until I
was in my mid-twenties, was that these kinds of experiences put me
out on the end of a limb in certain social circles. So I stopped
talking about this. But times have changed, and I feel free to make
my own statements about God's presence.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font size=&quot;4&quot;&gt;Sometimes
I think that animals are closer to God than humans. Their brains
don't worry, or fret, or obsess, or intellectualize, as much as ours.
When animals are not domestic, they live according the rhythms of
nature, of seasons, and of food and water availability, or predator
threat. When domesticated, they live according to their adopted
humans, sometimes taking on habits and behaviors of their human
“parents,” their socializing and domesticating role models. Wild
animals don't have an opinion about God, they just do as God
intended. They don't hesitate to think that maybe now might be a
great opportunity to take out a life insurance policy first. They
receive their cue, trust their fate, and jump in with four paws and
claws, or slither, or hop, or gallop, or swing. Their whole body is
attuned with God. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font size=&quot;4&quot;&gt;I
could only wish to be like a wild animal. To trust my instincts and
the messages that I receive from God. The best way to be close to God
is to forget everything that you've learned in a book. Don't even
believe what I'm writing. It's useless. The deeper you go inside of
yourself, the more information you will learn. You will find a whole
universe there. You will feel God within your body. When this
happens, our prayers and questions are answered quickly, sometimes
instantly. God and his divine helpers guide us to each step of the
path, regardless of the terrain or circumstance. Our hearts grow and
attune to our surroundings. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font face=&quot;Times New Roman, serif&quot;&gt;&lt;font size=&quot;4&quot;&gt;Spiritual
power and maturity come from knowing oneself on the inside. Once we
have the spiritual guidance, a God-force that we trust and believe
in, then life makes so much more sense. Knowing becomes instant. We
listen to our thoughts and throw out the thoughts that border on
questionably “not good.” With this vigilance, we are able to take
an honest look into the depths of our hearts, even parts that have
been closed off for years, or parts that had been carrying some sort
of resentment for some reason. This I know. And I've understood now,
how sometimes relationships play certain roles in our lives for
personally understanding the variety of dynamics and events of a
bigger cosmic picture. Say, it's like reading a movie script. Only
now, you don't have to play the villain, the victim, the double or
the stunt man. You can be yourself. This is God's present.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;br&gt;
&lt;/p&gt;</description>
            <pubDate>Fri, 23 Oct 2009 08:47:26 +0100</pubDate>
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            <title>God's Storage Units</title>
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&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;When the
world is spinning around me with all of its hurricane-like symptoms,
I remain calm. Sometimes I sit in the eye of the storm here in India,
and God keeps me safe. I sing a song, recite spiritual text, and keep
the other elements far away from my heart. I don't think about the
“not good.” They are just symptoms. This is the kind of world that I live in, where all
challenges and burdens turn around for the Good. Everything is good
in my world. Even friends and family who are having pain. Their
situations will turn for the good; this I am certain. And my days are
filled only with the good. And I only stand by the good. I am in awe
of this teaching, this awareness. Nothing else will pass by or
through me. I am strict about this. This is how people keep their
spiritual power; I'm just a storage unit for God, and this is how God
works inside of me. Sometimes we even take our storage units to the
park to eat ice cream together. Of course, my husband and I have to
hold the cones for God. God just wants us to be happy.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;You probably
know what it feels like to sit on a beach with many crashing waves,
or to sit near the base of a huge water fall. You feel the fresh mist
on your face, the power of the water. You feel awe or wonder. An
experience like this doe not go away very quickly. Likewise, the same
feeling occurs with people who are truly happy. You remember them
with a deep fondness, and a rush of happiness flows over you, or
maybe even through you. To your heart. Why is this? Why are these two
examples so similar to each other, yet so different in context? I
think that it has to do with the God force present in both. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;We humans
are literally conductors of energy, being filled with mostly water.
We are conducive to what we choose to bring in to our bodies: happy,
or not happy. It is that simple. When we focus on the “not happy,”
whether you know it or not, we share this with friends, family, and
co-workers in the form of sickness, gossip, sad stories and flat-out
curses. I know all about this, and you may too. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;When you
think of yourself as one of God's many storage units, well then you
wouldn't want to be storing garbage in the same storage unit with
God, right? God decides to take up residence with you after you
invite him. You throw away as much trash as possible. The more trash
gone, the more room for God. It's a process, but God doesn't mind as
long as you are making an effort and aren't a huge offender of the
same things every time. It really does work this way. When you store
the Good inside of your heart, life becomes less like a storm, and
more like an exhilarating waterfall, or wave.&lt;/p&gt;</description>
            <pubDate>Fri, 23 Oct 2009 08:48:19 +0100</pubDate>
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            <title>Grace</title>
            <link>http://www.susanofindia.com/index/grace-oct-4-2009-7-41-15-pm-15</link>
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&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font color=&quot;#575757&quot;&gt;&lt;font size=&quot;3&quot;&gt;In
1995, the summer before my first trip to India with my university, I
drove across America by myself. I was driving my grandmother's six
cylinder Buick, pulling a six-foot trailer packed with my “life,”
as I was planning on living in North Carolina, USA, forever. I love
my country, the land, the people. They are truly unique. The idea of
permanently living in North Carolina, however, shortly changed a few
months later, when I traversed Indian soils. “You know, Susan, they
say that once you set foot in India, you are never the same,” my
sister told me before I left. I wondered how this would be true.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font color=&quot;#575757&quot;&gt;&lt;font size=&quot;3&quot;&gt;My
first impressions of India centered around Ahmadabad, Gujarat, and
Mahatma Gandhi's ashram. I cried every day, for a week. On my first
ever rickshaw ride, tears streamed down my face as we rounded the
Gandhi statue. My heart was opening up to a new spiritual life, to
new possibilities, to radical change. I didn't know what was
happening to me, but God certainly spoke to me in a different way
than I had known previously.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font color=&quot;#575757&quot;&gt;&lt;font size=&quot;3&quot;&gt;Sometimes
our relationship with God expands when we are exposed to different
cultures, different people. I certainly felt a another kind of
freedom inside. “The best way to find yourself is to lose yourself
in service to others,” Gandhi says. And it is true. When we are
busy serving and helping humanity, all of the “little things that
bother us” fade into the background, because God is so great. &lt;/font&gt;&lt;/font&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;font color=&quot;#575757&quot;&gt;&lt;font size=&quot;3&quot;&gt;And
I pondered this the other day as I sat in our local resident
association meeting, our neighbor's monthly gathering. On this day
they were giving out awards to the children of our neighborhood who
had participated in the Onam drawing contest. Earlier that week, my
husband and I had stopped in at our neighbor's house to see the
children in action. We didn't “have” to drop by, but we did,
because that's what good neighbors do. They take an interest, which
serves the community in some good way. Later, at the resident's
association meeting we sat in the living room. This was my mother in
law's community of 50 years, and I felt her presence here. We were
gathered, Muslims, Hindus and Christians. The president opened the
meeting, calling for a silent prayer. My heart was so touched to feel
this community's pulse. That they had asked me to pass out the
awards, was such an honor. Inwardly I wanted to burst out with joy,
with tears. Only after I returned home, upon reflecting with my
husband, did I really express my emotions. And with much grace,
Mother India embraces me.&lt;/font&gt;&lt;/font&gt;&lt;/p&gt;</description>
            <pubDate>Fri, 23 Oct 2009 08:49:15 +0100</pubDate>
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            <title>Sweeping</title>
            <link>http://www.susanofindia.com/index/sweeping</link>
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&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;Today I
swept the yard early. It had just rained the night before. More
bright yellow leaves from the star fruit tree behind our house have
fallen with the water, and the wet sandy path around the house is
sprinkled with purple jacaranda flowers and neem leaves. The familiar
tropical scent when it rains fills me up with joy.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;The sound of
sweeping is the first thing that you hear early in the mornings in
India. It is like a sacred movement of energy, putting one's life
into order, and setting things straight for the rest of the day. My
coconut leaf spine broom rhythmically scratches the soil as a hen
scratches for worms and bugs. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;I am
reminded of my mother-in-law Amma, who, even on the day before she
went home to God, swept the same paths and the sides of the house.
She worked so hard keep this house clean, to maintain order and
freshness. She was such a strong woman, devout in her faith and
belief in God. “Simple and humble. That is the good way,” she'd
tell me with conviction in her eyes.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;Today I
smile at her. This is how we live. Simply. My “to do” list is
long. I have been doing a lot of organizing here in the house, since
my return from the west. On top of daily maintenance, I have to
“scratch” away at other things that need attention, such as
organizing shelves, clothing, and the office, building and
maintaining websites. Today I shall make fresh star fruit juice after
completing most of my tasks. This is my reward for keeping it simple
and humble. 
&lt;/p&gt;&lt;noscript&gt;&lt;p&gt;Subscribe to RSS headline updates from: &lt;a href=&quot;http://feeds.feedburner.com/susanofindia/KcpC&quot;&gt;&lt;/a&gt;&lt;br/&gt;Powered by FeedBurner&lt;/p&gt; &lt;/noscript&gt;</description>
            <pubDate>Sat, 24 Oct 2009 08:34:17 +0100</pubDate>
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            <title>God's Kitchen</title>
            <link>http://www.susanofindia.com/index/god-s-kitchen-sep-17-2009-12-03-59-pm-59</link>
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&lt;p align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;Today I was cooking in God's kitchen. I
cook every day. This is no ordinary kitchen, it's God's kitchen.
&amp;nbsp;Everything in it belongs to God, and humans have the job to
apprentice with God. This kitchen is like a laboratory. It is here
that we create the sweet sauce of life. In this creation we are
offered free will to make whatever we please, and that includes quite
a menu. With God as lead Chef in this kitchen and guardian angels as
assistants, we have all kinds of tools to create at will: how we
conduct our relationships with our family, neighbors, friends, and
how we determine our experiences in this life. “But what if you're
missing a tool?” someone asks. Ahh, my little muffin. It is not
like this. Not only is this is a state of the art kitchen, but it
also applies ancient technology. We have the experience of many
millennia at our fingertips in cookbooks! We practice cooking, and we
perfect the dishes. If we make mistakes, we try it again. And again.
And again, until we get it right. Then we move on to a new dish.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;Yesterday
when I was about to make a phone call, I asked God to speak for me,
because I didn't trust myself to say the right words. Suddenly I had
forgotten what it was that was in my mind to say, and sweet words
came out of my mouth. Everything turned out well, and we were both
happy. 
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;These are
the blessings in life, that God promotes goodness among our
relationships, if you ask. If the dishes that we serve don't get good
reviews, we ask God to choose a better recipe for us. And the most
simple of it all, is that we just rely on our guardian angels and ask
God for help.&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;br&gt;
&lt;/p&gt;
&lt;p style=&quot;margin-bottom: 0cm;&quot; align=&quot;justify&quot; lang=&quot;en-US&quot;&gt;&lt;br&gt;
&lt;/p&gt;&lt;noscript&gt;&lt;p&gt;Subscribe to RSS headline updates from: &lt;a href=&quot;http://feeds.feedburner.com/susanofindia/KcpC&quot;&gt;&lt;/a&gt;&lt;br/&gt;Powered by FeedBurner&lt;/p&gt; &lt;/noscript&gt;</description>
            <pubDate>Sat, 24 Oct 2009 08:34:34 +0100</pubDate>
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